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Results found: 16 (showing 1 - 15)

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Resistance band workouts for seniors : strength training at home or on the go
by Inkster, Karina,
Resistance band workouts for seniors : strength training at home or on the go  cover image cdn

AVAILABLE

0 holds on 2 copies

2022

Location: Adult Nonfiction

613.710846/INKSTER,K
Available
SR CENTER/HEALTH
Due: 1/30/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710846/INKSTER,K 2022
Senior Center Health Due: 1/30/2026 SR CENTER/HEALTH 2022
Place Hold
Resistance band workouts for seniors : strength training at home or on the go cover image cdn

AVAILABLE

 
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hoopla

10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina
by Deboo, Ed,
10-minute strength training exercises for seniors : exercises and routines to build muscle, balance, and stamina  cover image cdn

AVAILABLE

0 holds on 2 copies

2024

Location: Adult Nonfiction

613.710846/DEBOO,E
Available
SR CENTER/HEALTH
Due: 2/10/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710846/DEBOO,E 2024
Senior Center Health Due: 2/10/2026 SR CENTER/HEALTH 2024
Place Hold
Resistance band workouts : 50 exercises for strength training at home or on the go
by Inkster, Karina,
Resistance band workouts : 50 exercises for strength training at home or on the go  cover image cdn

AVAILABLE

0 holds on 1 copy

2020

Location: Adult Nonfiction

613.710284/INKSTER,K
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Adult Nonfiction Available 613.710284/INKSTER,K 2020
Place Hold
Resistance band workouts : 50 exercises for strength training at home or on the go cover image cdn

AVAILABLE

 
Access this Title

hoopla

Focus T25. Gamma
Focus T25. Gamma cover image cdn

AVAILABLE

0 holds on 2 copies

2013

Location: Nonfiction DVDs

DVD/613.7/FITNESS/FOCUS
Available
DVD/613.7/FITNESS/FOCUS
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/FOCUS 2013
Nonfiction DVDs Available DVD/613.7/FITNESS/FOCUS 2013
Place Hold

Focus T25. Gamma cover image cdn

CHECKED OUT

0 holds on 1 copy

2016

Location: Nonfiction DVDs

DVD/613.7/FITNESS/FOCUS
Available
DVD/613.7/FITNESS/FOCUS
Available
DVD/613.7/FITNESS/FOCUS
Due: 1/28/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Due: 1/28/2026 DVD/613.7/FITNESS/FOCUS 2016
Place Hold
Check Partner Libraries
1 hour yoga beginners journey. Morning routine for energy
1 hour yoga beginners journey. Morning routine for energy cover image cdn

AVAILABLE

0 holds on 2 copies

2021

Location: New & Popular DVD

NEW DVD/613.7/YOGA/CHELSEY
Due: 10/4/2025
SR CENTER/DVD/613.7/YOGA/CHELSEY
Available (Not Holdable)
LOCATIONS STATUS CALL NUMBER PUBLISHED
New & Popular DVD Due: 10/4/2025 NEW DVD/613.7/YOGA/CHELSEY 2021
Senior Center Movie Available (Not Holdable) SR CENTER/DVD/613.7/YOGA/CHELSEY 2021
Place Hold
21 Day Fix extreme. The Fix challenge
21 Day Fix extreme. The Fix challenge cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Nonfiction DVDs

DVD/613.7/FITNESS/TWENTY
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/TWENTY 2015
Place Hold
DDPYOGA. Extreme
DDPYOGA. Extreme cover image cdn

AVAILABLE

0 holds on 1 copy

2012

Location: Nonfiction DVDs

DVD/613.7/YOGA/DDPYOGA
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/YOGA/DDPYOGA 2012
Place Hold
21 Day Fix extreme
21 Day Fix extreme cover image cdn

AVAILABLE

0 holds on 1 copy

2015

Location: Nonfiction DVDs

DVD/613.7/FITNESS/TWENTY
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/TWENTY 2015
Place Hold
Tracey Mallett's svelteU. Workout two
Tracey Mallett's svelteU. Workout two cover image cdn

AVAILABLE

0 holds on 1 copy

2016

Location: Nonfiction DVDs

DVD/613.7/FITNESS/SVELTEU
Available
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Available DVD/613.7/FITNESS/SVELTEU 2016
Place Hold
PiYo define yourself
PiYo define yourself  cover image cdn

CHECKED OUT

0 holds on 1 copy

2014

Location: Nonfiction DVDs

DVD/613.7/PILATES/PIYO
Due: 1/30/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Due: 1/30/2026 DVD/613.7/PILATES/PIYO 2014
Place Hold
Check Partner Libraries
21 Day Fix
21 Day Fix cover image cdn

CHECKED OUT

0 holds on 1 copy

2014

Location: Nonfiction DVDs

DVD/613.7/FITNESS/TWENTY
Due: 1/30/2026
LOCATIONS STATUS CALL NUMBER PUBLISHED
Nonfiction DVDs Due: 1/30/2026 DVD/613.7/FITNESS/TWENTY 2014
Place Hold
Check Partner Libraries
Resistance Band Workout for Seniors : The Only Workout Program With Resistance Bands You'll Ever Need
by Hamrick, Scott,
Resistance Band Workout for Seniors : The Only Workout Program With Resistance Bands You'll Ever Need cover image cdn

AVAILABLE

 
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hoopla

Power Isometrics : Isometric Exercises for Muscle Building and Strength Training for Everyone
by Nordmark, David,
Power Isometrics : Isometric Exercises for Muscle Building and Strength Training for Everyone cover image cdn

AVAILABLE

 
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hoopla

Resistance Band Exercises for Seniors Over 50 : 2 Books in 1 – Simple Workouts to Build Strength, Ene
by Papun, Francis
Resistance Band Exercises for Seniors Over 50 : 2 Books in 1 – Simple Workouts to Build Strength, Ene cover image cdn

AVAILABLE

 
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hoopla

Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques
by Knopf, Karl,
Resistance Band Workbook : Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques cover image cdn

AVAILABLE

 
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Results found: 16 (showing 1 - 15)

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