1 hour yoga beginners journey. Morning routine for energy
(2021)
Nonfiction
DVD
Call Numbers:
NEW DVD/613.7/YOGA/CHELSEY
SR CENTER/DVD/613.7/YOGA/CHELSEY
SR CENTER/DVD/613.7/YOGA/CHELSEY
Availability
Details
PUBLISHED
[Santa Monica, California] : Filmhub, [2021]
DESCRIPTION
1 videodisc (58 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
0810179134105, 810179134105
LANGUAGE
English
NOTES
Originally released in 2021
The one-hour class is perfect for men and women looking to start their journey into yoga! Great for a morning routine, or an energy boost to get you going through your day! For the best results do this daily routine!
Wide screen
Chelsey Jones, instructor
DVD, wide screen; stereo
English dialogue; English subtitles