Event Details
May 14, 2024, 2–3:15 p.m.
Full Hendrickson Room
Hendrickson South
Hendrickson North
Event Description

Learn how to calm both mind and body through the practices of meditation and mindfulness with instructor Mark Zelkowitz. Explore proven methods to increase self-awareness and improve concentration in a relaxed and supportive environment.

We strive to host inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To request an accommodation, please call 847.392.0100, text 847.665.1491 or email us at accessibility@ahml.info   

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No Library Card Required
Mark Zelkowitz

Registration for this event has closed.

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