Jack Lichtenauer of the Arlington Heights Bicycle Club will help you understand the different types of bikes, essential tools, and how to do a pre-ride bike check. Learn how and where to safely ride on roads and bike paths, how to ride solo and in a group, and proper hydration and nutrition.
Jack Lichtenauer is a member of the Arlington Heights Bicycle Club, has been riding for more than six decades, and owns four bikes.
Presented in Partnership with the Arlington Heights Bicycle Club.
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