Sunny Amirpour is a health marketing expert and healthy home designer with a master's degree in health communication. As the founder of Positively Strong Living, she helps create toxin-free, inspiring homes that support intentional living and personal growth. Passionate about DIY and decor, Amirpour loves transforming spaces into nurturing, wellness-focused environments and can be found providing practical tips and systems via social media, community workshops and online e-courses.
The Alchemist
By Paulo Coelho
This book has shaped my approach to goal planning and healthy living by reinforcing the importance of pursuing one’s purpose and path. Its message about clarity, intention and trusting the process inspires me to set meaningful goals that align with my purpose. For me, it's a reminder that living a balanced, healthy life is about staying true to what nourishes both body and soul.
It. Goes. So. Fast.: The Year of No Do-Overs
By Mary Louise Kelly
Even though my kids are still quite little, this book has been a great reminder for me to stay present in the moment, especially when I'm spending time with my kiddos—life moves fast and there are no do-overs when it comes to little ones and every decision and move I make has to be made with intention and forethought.
The Urban Monk
By Pedram Shojai
This book provides practical tips for living mindfully and cultivating healthy habits. I often turn to this book for guidance when I too need a gentle nudge to re-engage in my healthy living practices to stay grounded and balanced.
Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes
By Caitlin Weeks, NC, Chef Nabil Boumrar and Diane Sanfilippo
Believe it or not, this beautiful cookbook has greatly influenced me because it aligns with my belief that cooking healthy, ancestral meals is a foundational habit for living well. I love how it combines the richness of Mediterranean flavors with the principles of Paleo eating, offering recipes that are not only nourishing but also rooted in tradition. The book emphasizes fresh, whole foods and sustainable ingredients, which aligns with my commitment to reducing toxins and fostering a healthier home. It’s been a good reminder that cooking from scratch is a powerful, creative practice that supports both physical well-being and emotional connection with family.
Healthier Homes: A Blueprint for Creating a Toxin-Free Living Environment
By Jen Stout and Rusty Stout
This book has influenced my home renovation and building practices because the authors (nationally recognized healthy home building innovators) teach how to think like a builder so that you can construct a new home or upgrade an existing one to put wellness first. A typical home is filled with chlorinated solvents and 80,000 other chemicals that off-gas VOCs and have unresolved moisture problems that lead to toxic mold. This book looks at everything from lumber, carpets, paints and adhesives, which all contain chemicals that can contribute to health issues such as asthma, cardiovascular disease, cancers and immune system dysfunctions.