Throughout 2026, we'll be sharing stories from our community that showcase the impact our library has had throughout the decades.
The library is pleased to share the 2025 Impact Report, a collection of Stories of Impact from throughout last year.
On Saturday, July 4, more than 50 members of the Arlington Heights community joined the library in the Frontier Days Fourth of July Parade.
Your Next Great Read
Robert Ludlum's The Bourne revenge
"Shadow--the head of Treadstone--has found evidence of massive Chinese espionage activity in the U.S. The spy running the operations is a shadowy American known only by the codename Bai Ze. No one knows who he is, but when Shadow consults the Files--the hacked AI database she stole from the Chinese--she discovers that Jason Bourne encountered Bai Ze during an operation eight years earlier. The trouble is, Bourne doesn't remember him. As Bourne hunts for the elusive spy, he meets a reporter named Laney Reese who shares his strange affliction: eight years ago, Laney lost her entire memory, too. For Bourne, that can't be a coincidence. He's convinced that whatever happened to both of them is at the heart of the Chinese espionage operation. With Laney at his side, Bourne follows a zigzagging trail of clues to a quirky billionaire and his ex-wife, both of whom may have ties to Bai Ze. As he gets closer to his shadowy adversary, Bourne begins to suspect that he's walking into a trap. But it's a trap with an almost irresistible bait--the chance to recover his forgotten memories"--
Smak dubajskiej czekolady
"Co może się wydarzyć w pociągu? Zaskakująco dużo - zwłaszcza jeśli w kieszeni masz dubajską czekoladę, a naprzeciwko siada... twój były mąż. Hania i Radek nie widzieli się od lat. Rozwiedzeni, poranieni, zamknięci w swoich nowych życiach. Los - a może przeznaczenie? - posadził ich naprzeciwko siebie w zwykłym pociągu. W ręku Hani: tabliczka czekolady, prezent na nowy początek. W oczach Radka - tysiące pytań bez odpowiedzi. Gdy pociąg się zatrzymuje, coś się budzi. Wspomnienia, żal, niewypowiedziane słowa... i czułość, która jeszcze nie wygasła. W tym samym wagonie Oliwia wpada na Oskara - dosłownie. Ona szuka emocji, on wierzy tylko w rozum. Ale wystarczy jedno spojrzenie, by zapaliła się iskra, której nikt się nie spodziewał. Smak dubajskiej czekolady to opowieść o tym, że nigdy nie jest za późno, by spróbować jeszcze raz. Że miłość - nawet jeśli zagubiona - potrafi odnaleźć drogę. I że czasem trzeba odważyć się na nowy początek... nawet jeśli będzie bolało. Bo życie potrafi zaskoczyć. Wystarczy dać mu szansę." --
Premacanda kī śreshṭha kahāniyāṃ : mānava jīvana ke vibhinna pahaluoṃ kā bebāka ākalana karatī huī kahāniyoṃ kā śreshṭha saṅkalana!
Selected stories of a Hindi and Urdu author
Darkrooms
"What secrets lurk in the Hanging Woods? On the night of the Summer Solstice in 1999, nine-year-old Roisin O'Halloran marched into the Hanging Woods, the mysterious copse that had inspired fear in decades of children in the small Irish town of Bannakilduf. She was never seen again. Twenty years later, two women are drawn together to discover the truth of what happened to the missing girl: Roisin's older sister Deedee, a rookie cop who's barely hanging on to the appearance of keeping it all together, and Roisin's childhood best friend Caitlin, a petty criminal who was the last person to see the young girl before she disappeared, now returned to her hometown after her mother's death. Reluctantly brought together after decades of mistrust, Caitlin and Deedee must reckon with their shadowy pasts, the monsters that still haunt them, and the role they each may have played in Roisin's disappearance. With old wounds made fresh, the unresolved events of that summer years ago rise to the surface, and the truth threatens to reshape the small town that would prefer the past remain buried. The siren of the Hanging Woods rings out once more. After all, nothing can stay hidden forever."--
Kiss and don't tell
Five hockey players, a cabin in the woods ... and little old me, Winnie Berlin. Sounds like the start of a fantasy, right? But it's not. It's my reality. It all started when I got lost in the middle of the Canadian Rockies. A wicked thunderstorm sent my car mud sliding into a ditch and for a girl whose survival skills involve finding the nearest Starbucks, I was in deep trouble. Forced to abandon my car in search of help, I stumbled upon a cabin in the middle of nowhere. Soaking wet, irritated, and in desperate need of a hot shower, I knocked on the door for help only to be greeted by five boisterous, burly, and insanely attractive men. Not just men. Professional hockey players. I hit the motherload of fantasies, right? Wrong. Because as it turns out, one of them is my ex-boyfriend's half-brother. And when I end up crashing in their spare bedroom for the night, things take a very unexpected turn. I'm not sure any amount of survival skills can protect my heart from Vancouver Agitators star goalie, Pacey Lawes. But as long as we kiss and don't tell, maybe everything will be okay .
Gone with the wind
After the Civil War sweeps away the genteel life to which she has been accustomed, Scarlett O'Hara sets about to salvage her plantation home
Antihero
"Evan Smoak takes on his most complex mission yet-one where he has to not only protect but also avenge, and find a way to balance vengeance with mercy. Once a black ops assassin for the government known as Orphan X, Evan Smoak broke with the program and went deep underground, using his operational rules and skills to help the truly desperate with nowhere else to turn. When Luke Devine, one of the most powerful men in the world has a psychological crisis, Evan flies to the East Coast to meet Luke. While there, he learns of a young woman who was kidnapped off the New York City subway, clearly in danger and in need of aid. With no name and few clues, Evan and his team track down the missing woman, who was assaulted and abandoned. Evan offers his help--and sets out tracking down the young men responsible. But the woman insists that Evan abandon his usual methods--no vengeance and, in particular, no killing. Which will prove no easy feat given the mounting incoming threats from all sides. In a mission that takes Evan from coast to coast, from the poorest corners of society to the richest, Orphan X must figure out a way to protect the innocent, avenge the victimized, and balance justice, with a measure of mercy"--
Fire sword and sea
"From Vanessa Riley, acclaimed author of Queen of Exiles, comes a dual-timeline saga based on the life of the legendary pirate Jacquotte Delehaye, a fearless woman of mixed parentage who forged her own life plundering wealth and battling slavers on the treacherous Caribbean seas of the 17th century"--
Beyond the glittering world : an anthology of Indigenous feminisms and futurisms
"Rooted in visions of Indigenous futurisms, Beyond the Glittering World proclaims and celebrates a rising generation of storytellers. The collection brings together twenty-two emerging and established women, two-spirit people, and people of marginalized genders who immerse readers in poems, stories, and worlds that challenge and delight. From a museum heist 177 years in the making, to lyrical explorations of love and loss, to a tale where language itself becomes the force that saves the land, this boundary-breaking, genre-bending anthology illuminates the power of Indigenous voices"--
Chaos man : a thriller
"A train derails in Idaho, nearly causing a nuclear disaster. An inferno at a battery facility in Florida disrupts the electrical grid for days. A potentially devastating failure is discovered at Virginia's Mud River Dam. To computational biologist Theo Cray, these aren't mere infrastructure accidents. They are virtually undetectable acts of sabotage. Theo sees a mathematical pattern to the madness that few others can comprehend--except for his associates: rogue FBI agent Jessica Blackwood, private security specialist Brad Trasker, and Florida underwater investigator Sloan McPherson. If Theo's intuition and calculations are correct, the disasters are just a warm-up. The worst is yet to come--a catastrophe that could trigger the deaths of millions across the country"--Page 4 of cover
Such a clever girl
Fifteen years ago, the Tanner family vanished without a trace. As rumors fade into local folklore, the mystery of their disappearance seems destined to remain unsolved, until Aubrey Tanner returns as a hardened thirty-year-old with secrets etched in her silence. As the past resurfaces, old alliances fray. A teacher, a café owner, and a psychologist are drawn together by memories they'd rather forget. With tension rising and danger lurking, one thing is clear: someone is destined to kill again
Read between the lies
Fern's dream of becoming a published author is finally coming true. After years of rejection, her debut novel has sold, and she's ready to join the supportive online community of fellow debuts. But when she discovers her high school bully, Haven, has landed a major book deal and will be debuting alongside her, old wounds reopen. As the pandemic forces everyone online, tensions escalate in their writing community. While Haven seems to succeed effortlessly, Fern watches her own career crumble. Yet beneath their polished personas lies a darker truth about their shared past--one involving a lost friend, Dani, and secrets neither wants revealed. Fern isn't the same person Haven bullied all those years ago. She's learned that the best revenge stories aren't written--they're lived. And she's been plotting this one for years. What begins as online rivalry escalates into dangerous obsession. Because neither woman is telling the whole truth about what really happened to Dani...or about who's the real victim in this story
Lena
The novel follows the protagonist, Lena Garlicka, a Polish painter living in Paris, who is forced to return to Lwów, Poland, to confront her past and help her estranged husband during the Bolshevik invasion of her family home
The grump next door
"Dean Whitaker has zero interest in weddings, fairy lights, or the perky woman currently turning his guest house into a scented-candle crime scene. He's a divorce attorney. He thrives on prenups, logic, and not getting glitter on his suits. Poppy Monroe is a wedding planner with a checklist for everything--except how to survive living next door to a hot, brooding, tightly wound lawyer--aka the groom's brother. They're opposites in every way--except for the undeniable chemistry neither of them wants to talk about. Their mission: survive one week of wedding chaos"--Page 4 of cover
The fox and the devil
"Anneke has a complicated relationship with her father, Abraham Van Helsing--doctor, scientist, and madman devoted to the study of vampires--until the night she comes home to find him murdered, with a surreally beautiful woman looming over his body. A woman who leaves no trace behind, other than the dreams and nightmares that now plague Anneke every night. Spurred by her desire for vengeance and armed with the latest forensic and investigatory techniques, Anneke puts together a team of detectives to catch this mysterious serial killer. Because her father isn't the only inexplicable dead body. There's a trail of victims across Europe, and Anneke is certain they're all connected. But during the years spent relentlessly hunting the killer, Anneke keeps crucial evidence to herself: infuriatingly coy letters, addressed only to her, occasionally soaked in blood, and always signed Diavola. The closer Anneke gets to her devil, though, the less sense the world makes. Maybe her father wasn't a madman after all. Diavola might be something much worse than a serial killer . . . and much harder to destroy. Yet as Anneke unearths more of Diavola's tragic past, she suspects there's still a heart somewhere in that undead body. A heart that beats for Anneke alone."--Amazon
No one's coming : the rogue heroes our government turns to when there's nowhere else to turn
July 2014. Two American medical volunteers who joined the fight against the deadliest Ebola outbreak in world history have gotten infected. The virus kills in just over a week and they're trapped in a hot zone with the clock ticking. If there's going to be a rescue it has to happen now. The very notion of getting the patients out is a radical and dangerous idea. Bringing them home might cause an outbreak of Ebola here in the US. No one's certain if it can or should be done or if they'll even survive the flight. In fact, the only thing anyone can agree on is that there's just one group of people resourceful enough (or crazy enough) to pull this off. Thousands of miles away and deep in the north Georgia mountains, a phone rings at Phoenix Air. It's the US government calling with another impossible mission. Kevin Hazzard chronicles the ten frantic days that followed that phone call, dropping readers into the center of a first-of-its-kind international rescue. Phoenix Air, an eccentric band of engineers, pilots, and doctors with a reputation for doing things nobody else could, would become a lifeline to the world. --
Carthage : a new history
"For 600 years, the ancient kingdom of Carthage dominated the western Mediterranean, rising from a small city on the coast of North Africa, founded in the ninth century BCE, to the region's largest, richest empire in the third. The home of Hannibal and Dido, of war elephants and enormous wealth, beauty, and technological sophistication, at its height Carthage commanded one of the ancient world's great navies and territory spanning the coast of northwestern Africa, modern-day Spain, Sardinia, Sicily, and beyond. It was inevitable that the Carthaginians came to vie with Rome for ultimate supremacy over the Mediterranean; the epic conflict stretched over more than one century, three wars, and 43 years of active fighting. When at last Carthage fell and the city was destroyed, the history of the realm and the Carthaginians was subsumed by their conquerors, and the story of the real Carthage was lost. In this groundbreaking new history-the first in more than a decade-rising-star ancient historian Eve MacDonald tells the essential story of the lost culture of Carthage and of its forgotten people, using brand-new archaeological analysis to uncover the history behind the legend. Taking readers on a journey from the Phoenician Levant of the early Iron Age to the Atlantic and all along the coast of Africa, Carthage puts the city and the story of North Africa once again at the center of Mediterranean history. Reclaimed from the Romans, this is the Carthaginian version of the dramatic tale-revealing to us that, without Carthage, there would be no Rome"-- Provided by publisher
American struggle : democracy, dissent, and the pursuit of a more perfect union : an anthology
This "collection covers a wide spectrum of history, from 1619 to the twenty-first century, with primary-source documents that take us back to critical moments in which Americans fought over the meaning and the direction of the national experiment. From the founders to Lincoln to Obama, from Andrew Jackson to Theodore Roosevelt to Ronald Reagan, from Seneca Falls to the March on Washington, this chorus ... tells the story of the country and of its people. As clashes over liberty and slavery, inclusion and exclusion, play out, these voices, ... framed by Meacham's singular commentary, remind us that contentious citizenship and fair-minded observations are essential to bringing about the more perfect union envisioned in the Preamble to the Constitution, which Frederick Douglass called a 'glorious liberty document'"--
They bloom because of you : poems on the infinite love, growth, and magic of motherhood
Sunday Times bestselling author and Instagram sensation Jessica Urlichs returns with a new collection of beautifully observed poems about the ever-evolving journey of motherhood--the hard, the magic, and the fleeting. The love you have for your children Only deepens as they grow . As poet Jessica Urlichs emerged from the beautiful chaos of new motherhood and watched her children grow, she felt her breathing slow and a more intimate appreciation for life develop--as a mother, wife, daughter, and friend. In They Bloom Because of You, Jess lays bare the surprising triumphs, sorrows, evolving love, empathy, and slightly subdued chaos that occurs as our children bloom and become alongside us. Reflecting on motherhood into school age, Jess offers a much-needed exhale, a hand to hold during this precious and fleeting time, and an often-forgotten acknowledgment of just how far we've come. A balm for the soul, Jess's poems poignantly remind us of what once was (our beautiful babies) while tenderly planting us in the now (our growing children) and looking toward a hopeful future, together
Hormone havoc : a science-backed protocol for perimenopause and menopause
"Hot flashes, mood swings, anxiety, weight gain, brain fog--the hormonal flux that comes with menopause and perimenopause may bring some notorious side effects, but that doesn't mean you have to feel miserable or settle for debilitating symptoms. This isn't your mother's menopause! Double-board certified medical doctor Amy Shah shows you the power of targeted nutrition to manage the chaos that perimenopause and menopause can bring. There's a growing awareness about perimenopause, the period of hormonal changes leading up to menopause that can begin as early as your late 30s. Starting in perimenopause and continuing through menopause, your immune system, gut, and metabolism get out of balance as your hormones shift. Dr. Shah's protocol supports your hormones by increasing key nutrients--including protein, fiber, probiotics, and vitamins and minerals--to realign and nourish your body and heal your gut-brain connection, helping to reduce and relieve unpleasant menopause symptoms while dramatically decreasing the risk of serious diseases from heart disease to depression to osteoporosis." -- Provided by publisher
Transforming darkness into light : a holocaust survivor's lessons in fighting hate
In 1941, when Philip Lazowski was 11 years old, his mother and two younger siblings were murdered by the Nazis, along with most of the Jews from his village in Poland. His mother's last words to him exhorted Phillip to "be somebody" because "the world will need you." He survived two massacres and eventually was reunited with his father and one brother. Together the three of them spent the rest of World War II hiding from the Nazis in the dense woods of Poland, occasionally attaching themselves to groups of partisans. Rabbi Lazowski has spent a lifetime living up to his mother's last words. Now, at the age of 94, Rabbi Lazowski has experienced both the worst and the best that the world has to offer. He has lived his life as a spiritual leader, peacemaker, educator, community builder and an outspoken and ardent fighter against antisemitism and all forms of hate. Witnessing the worldwide surge in antisemitism over the past 8 years, especially since the October 7, 2023, attack by Hamas on civilians in Israel, Rabbi Lazowski has been inspired to write this last and most important book of his life. ---Back cover
The Tunisian crochet sweater collection : great styles for every shape
"Tunisian crochet is soaring in popularity but there are few patterns for stylish, attractive wearables. Dora's designs have beautiful drape and fit, and include open work and color work designs. She gives tips on how to individualize fit for sizes from XS through plus sizes and teaches the basics of garment making and shaping. Her designs range from beginner level to more advanced."-- Provided by publisher
The writer's room : the hidden worlds that shape the books we love
"Virginia Woolf famously wrote in A Room of One's Own that "it is necessary to have five hundred a year and a room with a lock on the door if you are to write fiction or poetry." Writers have worked in all kinds of places, from garrets and sheds to boarding houses, bathrooms, and even while on the move. What is it that fascinates us about the writer's room? This book takes readers inside literature's creative spaces to explore this tantalizing question. Beginning with her own secondhand writing desk, Katie da Cunha Lewin invites us to consider how these environments embody the craft of writing and shape the literary works we love. She paints vivid portraits of Woolf's garden room at Monk's House, Emily Brontë's shared table in the parsonage, Sigmund Freud's study with its legendary couch, and the bustling Parisian cafés where Ernest Hemingway crafted stories in notebooks. She dismantles the familiar furniture of the writer's room to cast it in a surprising new light, from the hotel rooms where Maya Angelou wrote poetry to the busses where Lauren Elkin wrote on her phone to the kitchen tables around which Audre Lorde and the founders of Women of Color Press convened. Lyrical, insightful, and rich with personal insights, The Writer's Room reveals how these spaces are brimming with possibilities, shaping the creative process of authors and capturing the imaginations of readers."--
Personal branding for introverts
"To build a career, you need a personal brand to showcase your distinct skills, experience, and expertise. Building that brand can feel daunting--particularly for introverts. Conventional wisdom holds that introverts should fake extroversion in order to succeed, advice that can be terrifying for anyone who finds social interaction exhausting. Personal branding expert and introvert Goldie Chan says it doesn't have to be this way. Chan empowers introverts to create memorable and recognizable personal brands without feeling the pressure to become someone else. With examples from everyday introverts to introvert celebrities like Taylor Swift and LeVar Burton, Chan shows how introversion can be a superpower when building a personal brand. She shares strategies for goal setting, navigating in-person networking events, building online and offline communities, partnering effectively with extroverts, and sustaining energy for the long run. This book is essential reading for any introvert looking to level up a career or community without sacrificing authenticity."
Own your fertility : from egg freezing to surrogacy, how to take charge of your body and your future
"Women are born with all the eggs they will ever have, and 90 percent of them are gone by age 30. The eggs that remain will decline in both quantity and quality, making it increasingly difficult to become pregnant around the same time that many women are focused on finding a life partner, building their career, or both. But Jaime Knopman, MD, wants you to know that science has advanced, the world has transformed, and the choices available to us have changed too. For years, Dr. Knopman's practice in a thriving New York City-based fertility clinic focused on infertility; now, she is primarily a fertility specialist who helps countless women and couples understand and utilize the latest options that can offer reproductive freedom. This shift is profound, as everything about the way we can, and increasingly do, make babies has changed, with implications that extend far beyond family planning. In Own Your Fertility, Dr. Knopman and coauthor Rebecca Raphael offer an accessible modern-day overview of how advancements in the field of fertility treatment have transformed the path to pregnancy, while also sounding the alarm that women in particular can--and should--take control of their reproduction. Whether you're trying to get pregnant, thinking about having a baby in the future, or simply want to keep your options open, this book is your guide to all things reproductive planning, from egg and embryo freezing to IVF, sperm and egg donors, and surrogacy."--
The second estate : how the tax code made an American aristocracy
"A revelatory book that lifts the curtain on America's most consequential public deception: how the rich get richer using tools the government gave them. Amid conflicting narratives about the drivers of wealth and inequality in the United States, one constant hovers in the background: the US tax code. No political force has been more consequential--or more utterly opaque--than the 7,000-page document that details who pays what in American society and government. Most of us have a sense that it's an unfair system. But does anyone know exactly how it's unfair? Legal scholar Ray D. Madoff knows. In The Second Estate, she offers an unprecedented look behind the scenes of America's byzantine system of taxation, laying bare not only its capacity to consolidate wealth but also the mechanisms by which it has created two fundamentally separate American societies: the working Americans who pay and the ultra-rich who benefit. This is not a story of offshore accounts or secret tax havens. In The Second Estate, Madoff shows that the US system itself has, over time, been stripped and reconstituted such that it now offers a series of secret paths, hidden in plain sight, for wealthy people in the know to avoid taxation altogether. Through the strategic avoidance of traditional income, leveraging of investments and debt, and exploitation of rules designed to promote charitable giving, America's wealthy do more than just pay less than their share; they remove themselves from the tax system entirely. Wealth becomes its own sovereign state, and the living is surprisingly-and maddeningly-cheap"-- Provided by publisher
Irreversible damage : the transgender craze seducing our daughters
Content advice: The subject matter of this work may be considered insensitive, harmful, or offensive to members of the trans community
What's true about you : 7 steps to move beyond your painful past and manifest your brightest future
"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher
Compost after reading : a practical manifesto for purposeful decomposition
"Composting is so much more than just transforming food into soil; it is deeply existential, radical, and soul-opening. And no, it's not just for gardeners. You can compost in a bowl on your kitchen counter, or a bag under your sink, and you can compost things you're told you can't (although there are some things you probably shouldn't). Everyone can compost. And even if you're not going to compost at all, knowing about compost is engaging with a dialogue about zero waste. With wry and brilliant writing, Cassandra Marketos brings the culture, beauty, community, and philosophy of compost to life in this one-of-a-kind, inventive work of narrative nonfiction that brings compost out of the dark ages and into the contemporary moment. Delightfully philosophical and inviting, it is an accessible guide to everything you need to know about compost, with actionable advice for beginners and experienced composters. You will learn why compost works, where to put your compost, how to pick your compost set up, the basics of decomposition, what to put in a compost pile, where to source your compost materials, and how to build a pile. With insights on what tools to consider, how to deal with odors, insects, and other critters, and transitioning your compost pile for colder weather, find easy-to-follow compost pile designs, tips on composting in small spaces, composting with worms, and how to compost things you're always told you can't (you just need to know how). This book has something for everyone, at any stage in their compost journey, and includes edgy, delightful illustrations by the artist Sludge Thunder throughout. And ... it's literally compostable. Read it, follow the advice, and toss it into your compost pile." -- Provided by publisher
AI chatbots
In AI ChatBots for Dummies, chatbot expert Kelly Mirabella and veteran tech educator Eric Butow deliver a from-scratch guide to deploying AI-powered chatbots that keep your business' customers happy. The book offers step-by-step instructions to building your bot and putting it into use--even if you don't know how to code. You'll learn how to reduce your workload, improve your company's efficiency, increase customer satisfaction, and accomplish a ton of other useful business goals, like creating automated marketing campaigns and new sales strategies
Softly, as I leave you : life after Elvis
"Since first publishing her best-selling memoir, "Elvis and Me," in 1985, life hasn't slowed down a wink for Priscilla Presley. In addition to launching new business ventures and helping turn Graceland into one of the nation's most popular tourist attractions, she's starred in a number of film and TV shows, produced several more, and dedicated time and energy to a number of charitable endeavors, including the Dream Foundation. However, that hasn't stopped Hollywood from releasing a number of films (most recently, Baz Luhrmann's "Elvis" in 2022 and Sofia Coppola's "Priscilla" in 2023) seeking to capitalize on the complicated relationship she shared with her ex-husband. Priscilla has mostly held her tongue up to this point--but now she wants to regain control of her own narrative. In this new memoir, Priscilla Presley seizes her last chance to speak to Elvis fans about lingering questions regarding his legacy and everything that's happened to her since the first book published. She reveals never-before-shared behind-the-scenes truths in these pages, including Elvis' trials and tribulations in Hollywood; his desire to turn Graceland into a sanctuary and away from his public role and his grueling last days; the devastating impact of the death of her mother-in-law; Elvis's affair with Ann-Margret and its aftermath; among others. She also dives into the lives of their children and grandchildren, including her daughter's marriage to Michael Jackson, as well as her tragic addictions and death; the heartbreaking loss of her grandson; the role Scientology played in the family's life and why she left it; her thoughts on current films depicting the life she shared with Elvis; and much, much more. Packed with revelations and written in riveting prose, Priscilla's new memoir will be the definitive statement on her extraordinary life--and it will shed new light on one of the most famous legacies in modern entertainment history"--
The happiest man on Earth
"Eddie Jaku always considered himself a German first, a Jew second. He was proud of his country. But all of that changed on 9 November 1938, when he was beaten, arrested and taken to a concentration camp. Over the next seven years, Eddie faced unimaginable horrors every day, first in Buchenwald, then in Auschwitz, then on the Nazi death march. He lost family, friends, his country. Because he survived, Eddie made the vow to smile every day. He pays tribute to those who were lost by telling his story, sharing his wisdom and living his best possible life. He now believes he is the 'happiest man on earth'"--Publisher
Hope in action : a memoir about the courage to lead
"In Hope in Action, Sanna Marin takes readers on the extraordinary journey of her trailblazing career and shares her vision for a new kind of leadership. When she became Prime Minister of Finland at just thirty-four years old, Marin was the world's youngest serving prime minister at the time, captivating the world's attention with her progressive ideas and her boldness amidst major crises. Marin's story is one of resilience and hope. The first in her family to attend university, she broke barriers to become a global icon of progressive leadership. Her time as Prime Minister saw historic milestones. During Marin's term (2019-2023), she led Finland through the COVID-19 pandemic, and her government implemented many progressive reforms addressing climate change, social justice, and equality. She helped the country navigate neighboring Russia's devastating full-scale invasion of Ukraine, and Finland's rapid joining of NATO -- the swiftest entry for any country in the alliance's history. Through vivid retellings of her experiences, Marin shares how she overcame significant political challenges, and how she coped with her personal life becoming public, like in an incident that sparked a media frenzy and prompted women including Hillary Clinton and Alexandria Ocasio-Cortez to express their support for Marin. Hope in Action is much more than a memoir -- it's a call to action. Marin urges the next generation of leaders to bring their full selves to the job. Her story is an empowering testament to the opportunities we have to affect real change in our worlds." --
Sing backwards and weep : a memoir
"A gritty, gripping memoir by the singer Mark Lanegan (Screaming Trees, Queens of the Stone Age, Soulsavers), chronicling his years as a singer and drug addict in Seattle in the '80s and '90s"--
Tangled up in blue : policing the American city
"A radical inside examination of policing in modern America, from a Georgetown University law professor turned reserve police officer"--
The flower bearers : a memoir
"On September 24, 2021, Rachel Eliza Griffiths married her husband, the novelist Salman Rushdie. On the same day, hundreds of miles of away, Griffiths' closest friend and chosen sister, the poet Kamilah Aisha Moon, who was expected to speak at the wedding, died suddenly. Eleven months later, as Griffiths attempted to piece together her life as a newlywed with heartbreak in one hand and immense love in the other, a brutal attack nearly killed her husband. As trauma compounded trauma, Griffiths realized that in order to survive her grief, she would need to mourn not only her friend, but the woman she had been on her wedding day, a woman who had also died that day. In the process of rebuilding a self, Griffiths chronicles her friendship with Moon, the seventeen years since their meeting at Sarah Lawrence College. Together, they embraced their literary foremothers-Lucille Clifton, Toni Morrison, Alice Walker, to name a few-and fought to embrace themselves as poets, artists, and Black women. Alongside this unbreakable bond, Griffiths weaves the story of her relationship with Rushdie, of the challenges they have faced and the unshakeable devotion that endures."-- Provided by publisher
Single state of mind
"Andi Dorfman, star of ABC's The Bachelorette, became a New York Times bestseller with IT'S NOT OKAY, her story of searching for love on national TV. In her new book, readers can follow her adventures as a still-single gal living in NYC--it's Sex and the City for the reality TV generation"--
107 days
"For the first time, and with surprising and revealing insights, Kamala Harris tells the story of one of the wildest and most consequential presidential campaigns in American history. Your Secret Service code name is Pioneer. You are the first woman in history to be elected vice president of the United States. On July 21, 2024, your running mate, Joe Biden, announces that he will not be seeking reelection. The presidential election will occur on November 5, 2024. You have 107 days. From the chaos of campaign strategy sessions to the intensity of debate prep under relentless scrutiny and the private moments that rarely make headlines, Kamala Harris offers an unfiltered look at the pressures, triumphs, and heartbreaks of a history-defining race. With behind-the-scenes details and a voice that is both intimate and urgent, this is more than a political memoir -- it's a chronicle of resilience, leadership, and the high stakes of democracy in action. Written with candor, a unique perspective, and the pace of a page-turning novel, 107 Days takes you inside the race for the presidency as no one has ever done before." --
The allure of elsewhere : a memoir of going solo
"In her mid-thirties, Karen Babine hitches up her tiny Scamp camper and sets out with her two unenthusiastic cats, Galway and Maeve, on a journey from her home in Minnesota to Nova Scotia to explore the place where her French-Acadian ancestors settled in North America some four centuries ago"--
How to cook a coyote : the joy of old age
"From telling what it's like to go blind to confronting the ongoing erosion of time and the mystery of what's to come, HOW TO COOK A COYOTE recounts a decade of change as the celebrated food writer and critic Betty Fussell moves from Manhattan to the Montecito retirement community where Julia Child once resided. As Fussell recalls family, friends, enemies, and lovers with wry humor, affection, and a sharp-eyed confrontation with morality, all the while the coyote watches. An emblem of the wild and her metaphor for all the things one can't control, this coyote stalks her, taking on greater emotional and metaphorical resonance as the day progresses. Ultimately, this exciting new work from an incomparable voice in American writing provides a recipe for how to enjoy each moment as if it were the last day of your life"--Front jacket flap
Almost romance : a memoir
"When a mysterious woman summons Nancy Balbirer to a Russian restaurant in New York City, the near stranger's shocking purple hair and even more shocking news send Balbirer simultaneously reeling back to her past and hurtling toward a future that, at almost fifty years old, she never dreamed possible. This romantic-comedy memoir tells the true story of how a pack of Hollywood television writers and the denizens of a fabled but cursed Manhattan apartment building helped the author and one of her best friends turn a thirty-two-year almost romance into a real one. Witty and heartfelt, Nancy Balbirer's sublime memoir proves that love is possible anywhere, anytime, and at any age."--Provided by publisher
Yearbook
"A collection of funny personal essays from one of the writers of Superbad and Pineapple Express and one of the producers of The Disaster Artist, Neighbors, and The Boys. (All of these words have been added to help this book show up in people's searches using the wonders of algorithmic technology. Thanks for bearing with us!) Hi! I'm Seth! I was asked to describe my book, Yearbook, for the inside flap (which is a gross phrase) and for websites and shit like that, so... here it goes!!! Yearbook is a collection of true stories that I desperately hope are just funny at worst, and life-changingly amazing at best. (I understand that it's likely the former, which is a fancy "book" way of saying "the first one.") I talk about my grandparents, doing stand-up comedy as a teenager, bar mitzvahs, and Jewish summer camp, and tell way more stories about doing drugs than my mother would like. I also talk about some of my adventures in Los Angeles, and surely say things about other famous people that will create a wildly awkward conversation for me at a party one day. I hope you enjoy the book should you buy it, and if you don't enjoy it, I'm sorry. If you ever see me on the street and explain the situation, I'll do my best to make it up to you"--
The Orpheus Clock : the search for my family's art treasures stolen by the Nazis
Stalking Shakespeare : a memoir of murder, madness, and my search for the poet beneath the paint
Following his divorce, down-and-out writer and Mississippi exile Lee Durkee holed himself up in a Vermont fishing shack and fell prey to a decades-long obsession with Shakespearian portraiture. It began with a simple premise: despite the prevalence of popular portraits, no one really knows what Shakespeare looked like. That the Bard of Avon has gotten progressively handsomer in modern depictions seems only to reinforce this point. Stalking Shakespeare is Durkee's fascinating memoir about an obsession gone awry, the 400-year-old myriad portraits attached to the famous playwright, and Durkee's own unrelenting search-via X-ray and infrared technologies-for a lost picture of the Bard painted from real life. As Durkee becomes better at beguiling curators into testing their paintings with spectral technologies, we get a front-row seat to the captivating mysteries plaguing the various portraits rumored to depict Shakespeare. Whisking us backward in time through layers of paint and into the pages of obscure books on the Elizabethans, Durkee takes us from Vermont to Tokyo to Mississippi to DC and ultimately to London to confront the stuffy curators forever protecting the image of the Bard. For his part, Durkee is the adversary they didn't know they had-a writer from Mississippi with nothing to lose-the "Dan Brown of English portraiture." A lively, bizarre, and surprisingly moving blend of biography, art history, and madness, Stalking Shakespeare is as entertaining as it is rigorous and sheds new light on one of history's greatest cultural and literary icons.--
Freckled : a memoir of growing up wild in Hawaii
For fans of The Glass Castle and Educated, comes mystery author Toby Neal's personal story of surviving a wild childhood in paradise. Born in 1965 to hippie surfer parents who just want to ride waves, use substances, and hide from society, red-headed Toby grows up as one of only a few hundred Caucasian "haole" people on the rugged, beautiful North Shore of Kauai, Hawaii. "I wish I could turn time into honey, and watch it drip by." Told from the immersive, first-person view of a child experiencing turbulent times as they occur, Freckled will take you on a journey you won't soon forget as Toby catches an octopus with her bare hands to feed the family, careens on her first bike down a rugged dirt trail deep in the jungle, and makes money by selling magic mushrooms to a drug dealer. Living in tents and off the land without electricity or communication with the outside world, Toby escapes into reading to deal with racial harassment and indifferent parenting. Toby's idealistic parents, breaking away from high achieving families, struggle with mental health and addiction issues as they try to live according to their own rules. Despite the hardship and deprivations of life on Kauai, they return again and again to an island whose hold on them is more powerful than any drug, as sensitive and resilient Toby clings to a dream of academic achievement and a "normal" life
The night before Christmas at Dunder Mifflin
It's Christmas Eve at Dunder Mifflin and Michael Scott is missing, leaving the office to be surprised by a Santa and his beet-loving elf who sneak in with absurd gifts, tacky decorations, and a holiday spirit that promises an unforgettable holiday
The Penguin book of Japanese verse
The magical Christmas cookbook : create the sparkle of European Christmas markets at home with 75 festive recipes
It's time to light the candles, decorate the home and start mulling the wine. Christmas is coming and you're going to need plenty of comforting recipes to take you through the festive season. Whether you're expecting lots of guests, or you just want to create a special meal for two of you, The Magical Christmas Cookbook will provide all the inspiration you need - along with festive poems and carols to accompany this most enchanting time of year. There are 75 recipes for complete meals and everyone's favourite baked treats that will fill the house with the smell of spices. Tuck into these beautifully illustrated pages and discover Christmas traditions that will become part of your celebrations for many years to come
The love poems of Rumi
Poems of parenting
"Modern parenthood can feel indescribable. This poignant collection of poetry and art chronicles the ups and downs of a rollercoaster ride that every parent will recognize. Capturing the joys and frustrations that come with each fleetingly precious (or interminable) stage of development, Poems of Parenting will be a balm to the soul of weary parents. From fresh baby snuggles to terrible tantrums, and everything in-between, artist Loryn Brantz has touched on something unique and universal in her debut poetry collection based on her popular Instagram series. Poems of Parenting is the perfect companion on any parent's journey through the uncertain terrain of raising cherished children in extraordinary times."--
You are here : poetry in the natural world
"For many years, "nature poetry" has evoked images of Romantic poets standing on mountain tops. But our poetic landscape has changed dramatically, and so has our planet. Edited and introduced by the twenty-fourth Poet Laureate of the United States, Ada Limón, this book challenges what we think we know about "nature poetry," illuminating the myriad ways our landscapes--both literal and literary--are changing. You Are Here features fifty previously unpublished poems from some of the nation's most accomplished poets, including Joy Harjo, Diane Seuss, Rigoberto González, Jericho Brown, Aimee Nezhukumatathil, Paul Tran, and more. Each poem engages with its author's local landscape--be it the breathtaking variety of flora in a national park, or a lone tree flowering persistently by a bus stop--offering an intimate model of how we relate to the world around us and a beautifully diverse range of voices from across the United States. Joyful and provocative, wondrous and urgent, this singular collection of poems offers a lyrical reimagining of what "nature" and "poetry" are today, inviting readers to experience both anew."--
Keats : a brief life in nine poems and one epitaph
"A new biography of John Keats that uncovers the reality of his imagination within the context of his time"--
Earthborn
"A timely new collection that sounds themes about the fragility of life and our duty to respect the planet in a time of climate change, from the Pulitzer Prize-winning poet who work "begins in delight and ends in wisdom" (Carrie Fountain) The work of Carl Dennis has won praise for its "integrity, its substance, and its seemingly effortless craft; and for its embodiment of passionate inquiry" (Times Literary Supplement). The title of his new collection, Earthborn, helps to point the way to its two central concerns: how to find meaning, as creatures of the earth, in lives that are short and frail and destined to be forgotten; and how, as stewards of the earth, to address the need to protect our home from ourselves, from the menace to life posed by our own species. The book succeeds in braiding together a recognition of our limits and of our responsibilities in ways that are deeply moving and revealing"--
When you are old : early poems and fairy tales
Includes the most accessible, best-known poems by W.B. Yeats from his early years that made the Nobel Prize winning writer and poet popular in his day. The volume will include all the major love poems written most notably for the brilliant yet elusive Irish revolutionary Maude Gonne. Recalling Yeats's 1890s fascination in aestheticism and the arts and crafts movement, selections will draw from the first published versions of poems from works such as Crossways, The Rose, The Wind Among the Reeds, In the Seven Woods, The Green Helmet and Other Poems, Responsibilities, The Wild Swans at Coole, and Michael Robartes and the Dancer. A selection Irish myths and fairy tales including "The Wanderings of Oisin," a Celtic fable and his first major poem, represent his fascination with mysticism, spiritualism and the rich and imaginative heritage of his native land
The poetry home repair manual : practical advice for beginning poets
Living nations, living words : an anthology of first peoples poetry
"A powerful, moving anthology that celebrates the breadth of Native poets writing today. Joy Harjo, the first Native poet to serve as U.S. Poet Laureate, has championed the voices of Native peoples past and present. Her signature laureate project gathers the work of contemporary Native poets into a national, fully digital map of story, sound, and space, celebrating their vital and unequivocal contributions to American poetry. This companion anthology features each poem and poet from the project to offer readers a chance to hold the wealth of poems in their hands. With work from Natalie Diaz, Ray Young Bear, Craig Santos Perez, Sherwin Bitsui, Layli Long Soldier, among others, Living Nations, Living Words showcases, as Joy Harjo writes in her stirring introduction, "poetry [that] emerges from the soul of a community, the heart and lands of the people. In this country, poetry is rooted in the more than 500 living indigenous nations. Living Nations, Living Words is a representative offering.""--
Vita nuova
"Part love story, part instruction manual, part spiritual journey, Dante's "little book," the Vita Nuova, has had a profound and far-reaching influence on global culture and is considered by many to be the perfect expression of the medieval ideal of courtly love, as well as an essential precursor to Dante's sublime poetic apotheosis, the Divine Comedy. Now Joseph Luzzi, celebrated author of books about Italian literature and culture and a lifelong lover and teacher of Dante's poetry, gives us a version of the Vita Nuova that is fresh, contemporary, and approachable--as vital and vivid as Dante's original Tuscan dialect--rendered in a voice that will entice a new generation of readers to swoon over one of the most heartbreaking stories of unfulfilled love in all of world literature." --
Helen of Troy, 1993 : poems
"In the hills of Sparta, Tennessee, in the early nineties, Helen makes a drastic choice to break free from the life that stifles her: marriage, motherhood, the monotonous duties of a small-town housewife. But in this world of community and tradition, leaving isn't the same thing as staying gone... Rooted in the lush natural world of Middle Tennessee, this debut poetry collection explores Helen's isolation and rebellion as her expansive personality wars against the social rigidity of her community. In richly layered poems with settings that range from football games to Chuck E. Cheese to the bathroom of a Motel 6, Helen enters adulthood as a disaffected homemaker grasping for agency. She marries the wrong man, births a child she is not ready to parent, and embarks on an affair that throws her life into chaos. But she never surrenders ownership of her story or her choices, insisting to the reader: "if you never owned a bone-sharp biography . . . / i don't want to hear it. i want you silent. / i want you listening to me." Part retelling, part character study, Helen of Troy, 1993 is a sharp, visceral debut poetry collection that blends the line between myth and modernity with an unforgettable voice that shows the Homeric Helen like she's never been seen before"--
The Best American poetry
The wife of Willesden : incorporating: The wife of Willesden's tale, which tale is preceded by The general lock-in and The wife of Willesden's prologue and followed by A retraction, told in verse couplets ; translated from the Chaucerian into North Weezia
"In her stage-writing debut, celebrated novelist and essayist Zadie Smith brings to life a comedic and cutting twenty-first century translation of Geoffrey Chaucer's classic The Wife of Bath. The Wife of Willesden follows Alvita, a Jamaican-born British woman in her mid-50s, as she tells her life story to a band of strangers in a small pub on the Kilburn High Road. Wearing fake gold chains, dressed in knock-off designer clothes, and speaking in a mixture of London slang and patois, Alvita recalls her five marriages in outrageous, bawdy detail, rewrites her mistakes as triumphs, and shares her beliefs on femininity, sexuality, and misogyny with anyone willing to listen. A thoughtful reimagining of an unforgettable narrative of female sexual power, written with singular verve and wit, The Wife of Willesden shows why Zadie Smith is one of the sharpest and most versatile writers working today"--
Into the uncut grass
"In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child's journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author's signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it's a tale for readers of all ages--to be read aloud or read alone"--
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Hell's heart
"Gideon the Ninth meets Moby-Dick in USA Today bestselling author Alexis Hall's thrilling SF debut, Hell's Heart! They are monsters, legends, gods. They are our prey. Earth is dead. Which leaves us stuck living in atmospheric domes on planets that will kill us if we blink wrong, or run out of fuel. And by "fuel" I mean "the cerebrospinal fluid of gargantuan, quasi-psychic space monsters". I joined the hunt hoping to get paid and maybe laid, but mostly paid. Instead, I followed a captain chasing abominations in the skies of Jupiter. We battled the Möbius Beast itself, there in the red eye of the world. Spoiler: we lost"--
The dark lord's guide to dating (and other war crimes)
When Dark Lord Kazimir Blackrose kidnaps Lady Arabella for a forced marriage, he expects an obedient, trembling bride. What he gets is a knife to the throat and a furious woman with her own terms. He may need her heroic bloodline to achieve ultimate dominion, but she's not about to make this easy for him. Arabella has already survived her father's tower prison and a lifetime of being treated like property. Being abducted by the realm's most notorious villain is just another Tuesday. If she must be married to the infuriating (and infuriatingly attractive) Dark Lord, she'll do it on her terms: freedom within his fortress, hands strictly to himself, and complete honesty about his plans. But when his plans go awry, Kazimir faces his most terrifying challenge yet. He must actually date his own wife. Between magical training sessions, playing golf with the eyeballs of his enemies, and aphrodisiac dinners gone spectacularly wrong, his villainous seduction plans are failing at every turn. As they navigate magical explosions and jealous exes, they discover a far more terrifying prospect than war or magical catastrophe: They might actually be falling for each other
Is this a cry for help?
"Darcy's life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she returns to work, she is met by unrest in her community and protests surrounding intellectual freedom, resulting in a call for book bans and a second look at the branch's upcoming DEI programs. Through the support of her community, colleagues, and the personal growth that results from examining her previous relationships, Darcy comes into her own agency and the truest version of herself."--Provided by publisher
Half his age
Waldo is ravenous. Horny. Blunt. Naive. Wise. Impulsive. Lonely. Angry. Forceful. Hurting. Perceptive. Endlessly wanting. And the thing she wants most of all: Mr. Korgy, her creative writing teacher with the wife and the kid and the mortgage and the bills, with the dead dreams and the atrophied looks and the growing paunch. She doesn't know why she wants him. Is it his passion? His life experience? The fact that he knows books and films and things that she doesn't? Or is it purer than that, rooted in their unlikely connection, their kindred spirits, the similar filter with which they each take in the world around them? Or, perhaps, it's just enough that he sees her when no one else does. Startlingly perceptive, mordantly funny, and keenly poignant, Half His Age is a rich character study of a yearning seventeen-year-old who disregards all obstacles--or attempts to overcome them--in her effort to be seen, to be desired, to be loved
The mimicking of known successes
"Every once in a while, a book comes along that is both a comfort read and a rousing, fist-pumping adventure, and The Mimicking of Known Successes absolutely is both of those things. An utter triumph."-Charlie Jane Anders The Mimicking of Known Successes presents a cozy Holmesian murder mystery and sapphic romance, set on Jupiter, by Malka Older, author of the critically-acclaimed Centenal Cycle. On a remote, gas-wreathed outpost of a human colony on Jupiter, a man goes missing. The enigmatic Investigator Mossa follows his trail to Valdegeld, home to the colony's erudite university--and Mossa's former girlfriend, a scholar of Earth's pre-collapse ecosystems. Pleiti has dedicated her research and her career to aiding the larger effort towards a possible return to Earth. When Mossa unexpectedly arrives and requests Pleiti's assistance in her latest investigation, the two of them embark on a twisting path in which the future of life on Earth is at stake--and, perhaps, their futures, together.--
Love by the book
"Friendship is the love story you can count on. Remy is lucky. Her debut novel, based on her three best friends, became an instant bestseller when it was released, and her agent and publisher are clamoring for a follow-up. But just as Remy's creative inspiration seems to leave her, so too do her friends: one moves to New York, one gets pregnant, and one gets back together with her (awful) boyfriend. After an ill-advised one-night stand complicates matters further, Remy is left deeply alone--and unable to find her next book idea. Simone is successful. A Kindergarten teacher with a passion for kids, and a well-paying side hustle that affords her all the material comforts she desires, she doesn't have time for a robust social life. All Simone needs is her close-knit family--but after the true nature of her work is revealed, they cut her off, and she realizes for the first time just how isolated she is. When Simone and Remy bump into each other (literally) in a bookstore, it isn't exactly soulmates at first sight. Simone is guarded and prickly, Remy is insecure and heartbroken, and each woman is harboring a secret. And yet they might just be the missing piece the other has been searching for--if only they can let each other in. Can Simone help Remy make one of the most important decisions of her life--and can Remy help Simone recover all that she's lost? In Jessica George's heartwarming, funny, and soulful second novel, she explores the restorative nature of female friendship and the life-changing power of platonic love." --
Small towns U.S.A. : 100 must-see getaways across the United States
"Explore the United States, a nation of small towns"-- Provided by publisher
Everyone in the group chat dies
Kirby Cornell needs a break from everything: her crumbling apartment, her dead-end job, her sleazy landlord, her messy roommates, and, most of all, the terrible thing they all did. Luckily, that hasn't caught up with her just yet. Until a new message on their old group chat pops up: "Everyone in the group chat dies". It's the first text her ex-roommate Esme has sent for ages, but that's not the really weird thing. The really weird thing is that Esme died twelve months ago.
The homemade pie cookbook : 100 pie, tart, and galette recipes for every season
"This beautiful and accessible cookbook offers 100+ sweet and savory pie recipes and gives bakers the confidence and skills to make delicious pies to enjoy with those they love. Includes full-color photos of each recipe"--
Missed connections
"Sabrina Sorensen is 37, single, and just lost a fabulous job as manager of a posh Parisian restaurant. She heads home to California for her younger sister's engagement party, and it's an open door for her mother and siblings to chide Sabrina for her inability to commit to any of her previous jobs and relationships. What they don't know is that Sabrina, for fifteen long years, has been building her résumé in hopes of becoming an inspector for the famed MICHELIN guides--a path that has required keeping her ambitions hidden, even from her family. And, with the job loss, all she's worked for is in jeopardy. After her mother's final clumsy attempt to fix her up with the charming "boy next door," Sabrina leaves the party and retreats to the Burbank Airport. The problem? She has nowhere to go. She arrives at the airport, resolved to put the family conflict behind her and focus on her work, but now her mother's critical voice fills her with doubts. Has she been wasting her life? Faced with the enormity of her next decision, Sabrina breaks down at the ticket counter. The ticket agent pulls her aside and offers her the life-altering opportunity to revisit some of her key life choices, both personal and professional. Sabrina suddenly is given the rare chance to answer the burning question: has she been foolish to sacrifice so much for her dream of becoming a Michelin inspector? And will a spark with an aspiring Danish chef change her priorities altogether?" --
Play mahjong! : an all-levels guide to American mahjong
Mahjong is an intellectually stimulating game of strategy that can sharpen the minds of people of all ages as it brings them together. Play Mahjong! is your comprehensive guide to the American version of the game, packed with interactive step-by-step instructions, helpful tips, tricks, and fun facts designed to enhance your playing experience. This entertaining and immersive look into mahjong also explores the rich history and cultural significance of the game and its ability to build a community among players
Where they wait
"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for the first time in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, and more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do the nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him."--Amazon
And now, back to you
"Two competing meteorologists are forced to find common ground in this opposites attract, When Harry Met Sally inspired romance, from New York Times bestselling author B.K. Borison. Jackson Clark and Delilah Stewart have had their fair share of run-ins over the years, often ending in disaster. While Jackson thrives on routine and organization from the comfort of his radio booth, Delilah loves the spontaneity and adventure out in the field. When they're partnered against their will to cover the snowstorm of the century, they find themselves scrambling to figure out how to work together. Eager to be taken seriously as a journalist, Delilah offers Jackson a deal. If he can help her ace this assignment, she'll help him rediscover his long-lost fun side. With an undiscovered chemistry burning beneath their clashes, the unlikely partnership quickly tumbles into an easy and surprising friendship. But when other feelings start to enter the equation, can Jackson and Delilah withstand the storm? Or does what happens in the mountains, stay in the mountains?"-- Provided by publisher
Literary journeys : mapping fictional travels across the world of literature
A beautifully illustrated guide to over seventy-five important journeys in world literature, spanning more than thirty countries and twenty-five hundred years. From Homer's Odyssey, Chaucer's Canterbury Tales, and Cervantes's Don Quixote to Melville's Moby-Dick, Kerouac's On the Road, and Chimamanda Ngozi Adichie's Americanah, some of the most powerful works of fiction center on a journey. Extending to the ends of the earth and spanning from ancient Greece to today, Literary Journeys is an enthralling book that takes you on a voyage of discovery through some of the most important journeys in literature. In original essays, an international team of literary critics, scholars, and other writers explore exciting, dangerous, tragic, and uplifting journeys in more than seventy-five classic and popular works of fiction from around the world. Chronologically arranged and gorgeously illustrated throughout with paintings, engravings, photographs, and maps in full color, this captivating book will appeal to readers who have travelled widely, who are planning a trip, or who love armchair travel
A pair of aces
"A gripping novel about two trailblazing women on opposite sides of the law--a prosecutor and a madam--who team up to bring down notorious gangster Lucky Luciano, from the New York Times bestselling authors of the million-copy bestseller The Personal Librarian. Eunice Carter, assistant district attorney for the City of New York and Manhattan's first Black female prosecutor, has her sights set on the one and only Lucky Luciano, head of New York City's five largest organized crime families. Other prosecutors have tried to bring down Lucky, but they've all focused on the crime syndicate's traditional businesses-bootlegging, gambling, loan sharking, and drug dealing-or tax evasion. No one has thought to approach the mob through its hand in prostitution. Until Eunice. But she can't get Luciano alone. Polly Adler has worked long and hard to build up her high-class brothel business. Her client list is filled with well-known names, both the famous and the infamous, who all know her booze is top-notch, her music first-rate, her food exquisite, and her girls the best. But Lucky has gone too far, putting her girls in danger, and Polly finally sees the chance to end his reign once and for all. Together, Eunice and Polly fashion a case utilizing a network of women. Bridging the enormous divide between them and risking their own lives, they assemble evidence bit by bit, under the nose of the man they're trying to convict. It is this very alliance-of two women from vastly different worlds-that launches the most sensational trial New York City has ever seen"-- Provided by publisher
Audrey Lane stirs the pot
"A charming new LGBTQIA+ romcom from the bestselling author of BOYFRIEND MATERIAL. Audrey Lane is perfectly fine. Really. So what if she left her high-powered job as a Very Important Journalist-and her even higher-powered long-term girlfriend-to live a quiet life as a reporter for the second-biggest newspaper in Shropshire? And so what if she keeps hearing that same higher-powered long-term now-ex-girlfriend in her head night and day, constantly judging just how small Audrey's allowed her life to become? She's fine. She's happy. She's perfectly within her groove. Do not-in-their-groove people get weekday drunk and impulsively apply for the UK's most beloved baking show? All right, so maybe she's not completely fine, but being on Bake Expectations is opening her world again in ways she never anticipated. First through fellow contestant Doris, whose personal story of queer love during WW2 captures Audrey's heart, imagination and journalistic interest like nothing has in ages. Then through Jennifer Hallet, the most foul-tempered (and fouler-mouthed) producer, woman, and menace Audrey has ever met. Jennifer should be off-limits, but her fire lights something unexpected inside of Audrey, making her want to burn back a million times brighter. A million times hotter. A million times more herself than she's been in a long, long time"-- Provided by publisher
Crochet how : simple stitches, patterns, and tips
The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom Pom. Crochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book's friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom's classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore
The house of hidden letters
"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher
The let them theory : a life-changing tool that millions of people can't stop talking about
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions andhow you can apply it in eight key areas of your life to make the biggest impact"--
Astro herbalism : holistic wellness and self-discovery through herbalism and astrology
"Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness. Astrology provides us with a roadmap of the soul, illuminating our individual strengths, challenges, and potential for growth. Herbalism invites us to commune with the plant kingdom to nourish our bodies, minds, and spirits. By combining these disciplines, we gain a deeper understanding of the role we play within the cosmic web of existence. Learn about the unique qualities of each celestial body and corresponding astrological signs -- from the radiant energy of the Sun to the transformative depths of Pluto -- and uncover the ways they shape our inner psyche and outer experiences. Discover the therapeutic properties of plants aligned with each celestial body and learn how to use them to restore balance and enhance mental and physical well-being. With illuminating insights and expert guidance, Astro Herbalism blends ancient wisdom with contemporary practices to create a practical tool for self-care." --
The healing power of resilience : a new prescription for health and well-being
"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--
Mattering : the secret to a life of deep connection and purpose
"From award-winning journalist and bestselling author Jennifer Wallace comes Mattering-a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today"-- Provided by publisher
The new menopause : navigating your path through hormonal change with purpose, power, and facts
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
The new perimenopause : an evidence-based guide to surviving the zone of chaos and feeling like yourself again
"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --
Eat your ice cream : six simple rules for a long and healthy life
Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them. --
A nourishing perspective : reconnect with your inner voice and harmonize your relationship with food
Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies' natural rhythms and hunger cues. She thoughtfully dives into the complexities of women's emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton's evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, readers will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites readers to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the reader to connect with their own body's cues and signals, enabling them to make choices that replenish their bodies. --from Amazon
What's true about you : 7 steps to move beyond your painful past and manifest your brightest future
"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher
The cure for everything : the epic struggle for public health and a radical vision for human thriving
"Public health is an unusual discipline -- a combination of science, sociology, politics, and logistics--with a simple goal: to create the conditions for human thriving. At the moment, Americans, regardless of what macroeconomic statistics might suggest, are decidedly not thriving: from our failed covid response to our epidemics of depression and isolation to our inadequate healthcare system, Americans are in a state of deep malaise. Michelle Williams, one of the country's true innovators in public health, reaches back into the past to draw out the lessons that public health has to offer for our time and into the future. She tells the hidden history of public health in America--how radicals and renegades from WEB DuBois to Jane Addams to the activists of ACT UP helped lead what she calls "the great escape" from human suffering that is at the heart of the public health mission. As she takes readers from one dramatic story to the next, she draws out the lessons that apply to our time, and makes the compelling argument that it is public health, rather than standard economic metrics or partisan politics, that should drive our country's policies and political culture -- and that if we fail to prioritize health and well-being for everyone, we have failed as a society. She ends by pointing to the ideas and policies that have the potential to transform this country and fulfill our founding creed--to "promote the general welfare for ourselves and our posterity." Here is a dramatic, sweeping history that enables us to better understand the past--the victories, defeats, and tipping points that compelled us to take action--and what we need to do in the future to address new and novel threats, and complete the unfinished business of public health"-- Provided by publisher
Optimize : a groundbreaking 7-step plan to health and longevity through quantum biology
"What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment--yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll... How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biology's impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness--one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life"-- Goodreads
How to live a meaningful life : using design thinking to unlock purpose, joy, and flow every day
How to Live a Meaningful Life is a nonfiction self-help book by Bill Burnett and Dave Evans that explores approaches to finding meaning and purpose in everyday life. Drawing on design thinking principles developed through Stanford University's Life Design Lab, the authors examine contemporary research on well-being and personal fulfillment. The book presents practical strategies for cultivating qualities such as engagement, coherence, community, and reflection, with the goal of helping readers make intentional choices about how they live and work. Emphasizing small, actionable steps, the authors offer tools intended to support personal growth and life satisfaction
Spirituality through a highly sensitive lens : an objective look at meditation methods and enlightenment
"Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay--no matter what's happening in the world around them and how overwhelming it may be. The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet spiritual revolution, like a distant supernova, visible only now. Exploring new spiritual paths, more and more people were able to shift into a state of profound inner peace, clearer focus, and nearly unshakeable calm, even amid challenging times. Those paths to enlightenment worked for them. So, how do the rest of us get there? In her most personal book yet, Dr. Aron offers the first ever objective overview of meditation methods and paths to enlightenment. Sharing practical explanations of spiritual practices as well as her own experiences from fifty-five years of meditation practice, she helps readers better understand the form of spirituality that suits them best. She also delves into the recent brain research regarding this end state, this shift that can occur. Highly sensitive people, with their natural depth of thinking and feeling, as well as their greater need for inner peace, are instinctively drawn to such a spiritual journey, but this is a book for everyone. With Dr. Aron's signature empathy and profound caring, as well as her attention to science, this one-of-a-kind guide will help all of us embark on our own spiritual journey"--
Humor me : how laughing more can make you present, creative, connected, and happy
Chris Duffy, a comedy writer and podcast host, examines the role of humor in personal well-being, creativity, and social connection. Drawing on personal experiences, including his time as a schoolteacher, as well as observations from comedy, psychology, and the social sciences, Duffy explores how humor can be developed as a skill rather than treated as an innate trait. The book combines autobiographical anecdotes with practical guidance on recognizing humor in everyday situations, taking social risks to foster connection, and using comedic principles to navigate challenges. It presents humor as a tool for resilience, communication, and self-reflection in contemporary life
Enough : your health, your weight, and what it's like to be free
"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the environment we created and now live in. And it's treatable. The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications. Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades. Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different. Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible. Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough." -- Provided by the publisher
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Be your own bestie : a no-nonsense guide to changing the way you treat yourself
"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" --
Empire of madness : reimagining western mental health care for everyone
"In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork." -- Amazon.com
The new rules of women's health : your guide to thriving at every age
"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: - How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition - The underrecognized signs of hormonal imbalance and what you need to do to regulate - Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family - What to expect during perimenopause-including the health conditions women are at increased risk for after menopause-and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever - The important differences in how various diseases develop in women-from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates-and the best tips for prevention - What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age - How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher
Heal faster : unlock your body's rapid recovery reflex
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket
The 30-day inflammatory reset : a complete guide to healing your immune system
The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strategies. It examines both potential causes and effects of inflammation, including physiological, environmental, and behavioral factors. The text also discusses how inflammation may affect multiple body systems and offers methods for identifying individual inflammation triggers. Included are 94 anti-inflammatory recipes designed to support long-term dietary changes. The book is intended for general readers interested in health maintenance, chronic condition management, and preventive wellness
The power of real optimism : a practical, science-based guide to staying resilient, curious, and open even when life is hard
"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--
Sun Tzu the art of war for health & longevity : the warrior's way to wellness
"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--
Born to flourish : how new science and ancient wisdom reveal a simple path to thriving
"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon
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