Throughout 2026, we'll be sharing stories from our community that showcase the impact our library has had throughout the decades.
The library is pleased to share the 2025 Impact Report, a collection of Stories of Impact from throughout last year.
On Saturday, July 4, more than 50 members of the Arlington Heights community joined the library in the Frontier Days Fourth of July Parade.
Your Next Great Read
Every happiness
Every Happiness is a dazzling debut that explores the ties that bind two women across decades and continents despite rivalry, class difference, and the conflicting needs of family and self
Darkening song
"For fans of DAISY JONES AND THE SIX, EUPHORIA, and LUCKIEST GIRL ALIVE, DARKENING SONG is a gripping and haunting story about a friendship caught in the crossfire of fame and ambition. Eva is just 18 years old and interning at a record label when she discovers 16 year old Alora online. Never has she heard a voice like Alora's and when it's clear there isn't anyone at the label interested in hearing this phenomenal talent, Eva takes matters into her own hands. On a whim, Eva offers Alora representation as her manager without knowing the first thing about artist management or what's about to happen to both of them. And it turns out Eva was right... Alora is swiftly catapulted into the spotlight of major superstardom, and as the two navigate the whirling vortex of fame-the parties, the money, the paparazzi, and power-they form a deep bond, becoming found family for one another. But when Alora's dark and mysterious past begins to infiltrate her present and Eva's ambition and success blind her to the obvious signs that her client and, most importantly, her friend is in trouble, their lives unravel with disastrous consequences. DARKENING SONG is a fiercely feminist story about friendship and betrayal. It's a love story, and a story about growing up in an industry which sometimes disregards the needs of young girls and women in favor of self-interest. But more than anything, it's a story about redemption, and the ways that hopes and dreams can come true in ways we least expect"-- Provided by publisher
Murder bimbo
"A thirty-two-year-old sex worker is shocked when she's approached by undercover government agents to aid them in a top-secret plot to assassinate a politician known as Meat Neck. But once the deed is done, she realizes what made her the perfect recruit: She's 100% disposable. Holed up in an off-the-grid cabin in the woods, she now has only two days, her wits, and a laptop to save her own life. Her best bet is to reach out to the wildly popular feminist investigative podcast Justice for Bimbos. In a hastily typed series of emails, the newly minted "Murder Bimbo" explains how she was recruited and then trained by a cabal of code-named US agents to take out Meat Neck. Then she opens a new email. This time, it's addressed to her ex, and the facts line up a little differently... Constructed in three increasingly unhinged acts, each a more subversive version of the story than the last, Murder Bimbo can be read as a gloriously bold literary thriller, a satirical vigilante's manifesto, or a raucous send-up of the political insanity we all live inside every day. Either way, it's a dead-serious announcement of an electric new voice in American literature."--Amazon
Gunk
"[T]he story of two women circling each other--working side by side, sleeping with the same man, inching toward friendship--until an unplanned pregnancy reveals the true nature of their connection"--Flap page 1 of dust jacket
Frida's cook
"This colorful, emotive historical debut whisks us to the home of Frida Kahlo, where food, art, and love weave together an unforgettable story of friendship and loyalty, with a bright Coyoacán as a vivid background. A hidden painting. A buried past. A legacy waiting to be uncovered. Mexico City, 1939: Young and determined Nayeli Cruz flees from her Oaxaca home to arrive in Mexico City with neither friends nor prospects. Alone and armed only with her sharp wit and extraordinary talent in the kitchen, she finds herself in front of La Caza Azul, the home of Frida Kahlo. As she begins work as the artist's cook, Nayeli is pulled into Frida's world of pain, passion, and defiance. But it isn't long before amid the vibrant tapestry of flavors, scents, and colors, the two women form a deep bond--one that will shape the course of Nayeli's life and leave behind a secret buried in art. Buenos Aires, Present Day: Paloma, Nayeli's granddaughter, stumbles upon a mysterious painting depicting her grandmother as a young woman. The artist's identity is unknown, but the artwork's existence threatens to unravel long-held family secrets. As Paloma delves into her grandmother's past, she uncovers a tale of passion, betrayal, and resilience that challenges everything she thought she knew about the one woman who raised her"--
When justice comes
"Hez and Savannah Webster have survived storms that would bury others without a love as strong as theirs -- but can they withstand the final battle in the deadly Legare-Willard feud that threatens to sweep away everything they've fought for? Hezekiah "Hez" Webster and his fiancée, Savannah, stand on the brink of a new life, but their dreams are haunted by specters of the past. Just as they're getting ready to adopt her nephew, two other petitioners also file for custody -- both of whom only want Simon for their own gains. Between the financial company that Hez outmaneuvered to save the university from ruin and the bad blood from the head of the Willard family, it's hard to say who wants them out of the way more. Hez and Savannah's quest for justice leads them through a labyrinth of family law, where loyalties are tested and trust is a dangerous luxury when every decision could be their last. With the clock ticking, Hez and Savannah must confront the ghosts of their past and their deepest fears to secure a future for Simon. But with every secret revealed, the stakes grow higher. Can they build the family they've always dreamed of, or will their enemies succeed in tearing them apart forever?" --
The witching hours
A murder and kidnapping near Salem, Massachusetts, draw two individuals with paranormal abilities into an investigation that spans both historical and contemporary events. Skye McMahon, who experiences visions of past occurrences, is enlisted by paranormal investigators to assist in uncovering the truth behind the crime. As the investigation unfolds, Skye and her partner confront connections between present-day violence and visions of Salem's seventeenth-century witch trials. The novel blends elements of suspense, crime investigation, and supernatural phenomena
Get over it, April Evans
"April Evans' life is in shambles. She's had to close her beloved tattoo shop in Clover Lake and she's subletting her house just to make rent. And her love life? Nonexistent ever since Elena, her ex-fiancée, left her for a younger woman three years ago. When she is asked to teach a summer art class at a fancy new resort called Cloverwild, April jumps at the opportunity, especially since the job comes with boarding. She's sure that this is the silver lining she needs . . . until she meets her cabinmate: Daphne Love, the woman who stole her ex-fiancée. And even worse, it's clear Daphne has no idea who April is. Daphne Love is cursed in, well, love. She thought she'd found the unconditional love she craved in her girlfriend, Elena, but now she's sleeping on her friend's couch, single again, and brokenhearted. An artist with no job, home, or hope, Daphne has hit rock bottom. When her friend hooks her up with a summer gig as an art instructor at a swanky resort in New Hampshire, Daphne feels optimistic for once. If only she had a roommate and coworker who didn't seem to hate her on sight. Their already-tense relationship gets even shakier when April and Daphne find themselves locked in a competition for a rare opportunity to showcase their art in a London museum. But slowly, barriers begin to fall, and an inexplicable allure keeps drawing them closer, leaving them to wonder if the perfect picture they're looking for can only be painted with each other"-- Provided by publisher
The hiding season
"After a painful divorce, Maya Landry is in desperate need of a fresh start, which she finds deep in the Rocky Mountains of Montana. Maya's relieved when she's hired as a summer keeper of billionaire-owned ski lodges left empty after snow season ends, and her new life of peace and isolation is going exactly as hoped ... until she stumbles across a dead body on the living room floor of one of the lodges. The killers don't want anyone left who knows what they've done. Forced to go on the run, Maya must rely on a mysterious stranger who offers to help her. But, surrounded by danger, can she trust him? Can she trust anyone?"--Flap page 1 of dust jacket
Rules of the heart
"England, 1794. Now in her thirties, Lady Harriet Bessborough, already the veteran of several liaisons, finds herself pursued by a much younger man. This isn't unusual in her circle, where married women often take younger lovers. No one minds much, provided they follow the rules of the game: Don't embarrass your husband, maintain complete discretion at all times , and never ever make the mistake of falling in love. So when Harriet meets Lord Granville--brilliantly handsome, insistently ardent, and twelve years younger than her--she's confident she can manage their affair. Until she finds herself falling uncontrollably under his spell. As she's plunged into an all-consuming passion, Harriet's worldliness and sophistication desert her. With each besotted step, she finds herself edging ever closer to exposure and ruin. She knows she should leave him but can't bring herself to do it--she loves him far too deeply now to escape the scandal that threatens to engulf her"-- Provided by publisher
The sisters of Book Row
"1915: Manhattan's Book Row, an eclectic jumble of forty bookshops along Fourth Avenue, is the mecca for rare book buyers from around the world, and the haunt of locals looking for a bargain. It is also the target of the most vicious censor in American history--Anthony Comstock. And home to three sisters who vow to stop him. For the three Applebaum sisters, the narrow, four-storied Arcadia Rare Bookshop is the only home they've ever known. Olivia, the oldest, is an expert in restoring rare manuscripts. Daphne, the outgoing middle sister, oversees the retail shop and is a favorite with their customers. Celia, the youngest, is left to dust and catalogue, but often sneaks out to do heaven knows what. Little do her sisters know, Celia has joined a group of young people who secretly print and distribute articles on women's health by hiding them within the pages of ordinary cookbooks, household hints, and sewing patterns, despite the personal risk. Meanwhile, the Comstock Laws threaten anybody who owns or circulates "obscene, lewd, or lascivious" publications. Even classic literature or fine art could send a person to jail. In the face of such oppression, Celia and the booksellers of Book Row band together. But secrets and a mysterious stranger mean the fate of the famed Book Row is anything but secure"--Amazon website
Eradication : a fable
"A novel about a bereaved man alone on an island who's been tasked with killing its inhabitants"-- Provided by publisher
Mistakes were made
He's looking for the perfect wife. She's looking for the perfect one-night stand. Literary agent Zoey Moody doesn't like small town life, but here she is: exiled from Manhattan's publishing scene and trapped in a tiny Pennsylvania town with her BFF and only remaining client, Hazel. The problem? She's totally broke. All she needs is for Hazel's next romance novel to become a gigantic hit, and Zoey will be back in New York. Nothing will stand in her way. Nothing except her six-foot-two-inch landlord, Gage Bishop. He's smart, serious, and sexy. Worst of all, he's ready to settle down. Zoey might be the most beautiful woman Gage has ever met, but it's clear they're all wrong for each other. She's allergic to commitment and can't work a calendar app; he's looking for a wife and has the next five years all planned out. She's afraid of animals. He lives in a literal barn. But when Gage's world is rocked by a devastating family secret, he turns to Zoey for one night to forget everything. That one night just might change everything ... or ruin it. --
A very cold winter
"In A Very Cold Winter, it is 1946 and Milan is in ruins. A woman named Camilla opens her illegally occupied attic to her extended family as they rebuild their lives among the rubble. The absence of men--lost to war, death, or abandonment--leaves the burden of survival to the women, who use the attic to incubate fragile futures: Camilla works to carry the family toward dignity and normalcy; Lalla dreams of becoming a novelist to escape their grim reality; Regina, widowed by the war, pins her hopes on her infant daughter; Alba chases independence and love. Varying political ideologies, loyalties, and wartime secrets filter through the house, creating a thick net of tension. As the narrative roams from the thoughts of character to character, the residents of this 'hotel for the poor' consider their own complicity and moral compromises, wondering if they're able to escape the weight of what they've lived through. Fausta Cialente's exquisite prose captures the frailty of the human heart in its desperate search for connection. An introduction from author and Italian translator Claudia Durastanti frames this classic feminist icon for the modern American reader. Tender, thought-provoking, and devastatingly beautiful, A Very Cold Winter is about the impossibility of forgetting the past and the difficulty of living with it"--Publisher's description
Just watch me
Fleabag meets Big Swiss in this bold debut about a charismatic misfit who livestreams her life for seven days and nights to raise money to save her comatose sister--a poignant and darkly funny exploration of grief, forgiveness, and redemption. Dell Danvers is barely keeping it together. She's behind on rent for her studio apartment (formerly a walk-in closet), she's being plagued by perpetual stomach pain, and her younger sister, Daisy, is in a coma at a hospital that wants to pull the plug. Freshly unemployed and subsisting on selling plants to trust fund kids, Dell impulsively starts a 24-hour livestream under the username mademoiselle_dell to fundraise for private life support for Daisy. Dell is her stream's dungeon master, banishing those who don't abide by her terms and steadily rising up the platform's ranks with her sympathetic story and angry-funny screen presence. Once she discovers she has a talent for eating spicy food, her streaming fame explodes and her pepper consumption escalates from jalapeño to ghost to the hottest pepper on the Carolina Reaper. Dell is finally good at something--but as her behavior becomes riskier and a shadowy troll threatens to expose her dark past, Dell must reckon with what her digital life ignores, and what real redemption means. Narrated in seven taut chapters, one for each day of Dell's livestream, Just Watch Me careens through a week in the life of this charismatic misfit with a heart of gold. Voyeuristic and visceral, audacious and outrageous, Lior Torenberg's debut is both a razor-sharp tragicomedy about the internet economy and a surreptitiously moving tale about the desire to be watched, and the terror of being seen
MC Microsoft Certified Azure Fundamentals study guide : Exam AZ-900
Watercolor boot camp : strengthen your skills and create beautiful paintings in one month
Divided in two parts, this guide first makes painting essentials fun, with interactive lessons and exercises on every- thing from color theory and composition to mark-making and glazing. Once you've warmed up, Hannah takes your work to the next level in Part 2, with chapters on applied techniques, advanced subjects and experimental applications, like using watercolor graphite pencils or painting with your palette knife. By completing one comprehensive lesson a day, you'll radically improve your watercolor skills in one month while painting over 30 landscapes, animal portraits, single-subject studies and abstract Zentangles® alike. --
Baking simplified : the easiest, quickest recipes for breads, cakes, cookies and more -- no stand mixer needed
Make baking a breeze with Skylar Sokolowski's debut cookbook of incredible recipes! Say goodbye to endless hours in the kitchen and say hello to these simple, no-fuss bakes that are both comforting and delicious. Whether it be a rustic loaf of bread, a batch of fresh, homemade bagels, or a bakery-worthy cake, these tried-and-true recipes will guarantee delicious results without the hassle. The best part? No need to lug out a heavy stand mixer!
MCAT physics and math review
Push : unlock the science of fitness motivation to embrace health and longevity
"We know now that low fitness is as big a health risk as diabetes, hypertension and smoking-and that physical activity improves both your lifespan and healthspan. And yet society is at brutally low fitness levels, with nine out of ten people "metabolically unhealthy." Why aren't people motivated to do the one best thing for their own health and longevity? Push explores the murky waters of motivation, for good and for bad. How do you transform motivation to stay on the couch and skip workouts into an irresistible desire to tie your sneakers and get moving? Understanding the science of healthy and unhealthy motivation is at the heart of Push, and Dr. Metzl's career-long obsession. He's spent more than 25 years helping people stay properly motivated by combining medical and fitness expertise. Push examines why your brain is the way it is, helps you understand how your unique motivational profile works, and gives you the tools to move past understanding into action, including: The three ingredients of healthy motivation-knowledge, emotion, belief-and how they intertwine in your brain to get you moving. How to define and embrace a positive relationship with exercise that will last. A quick, repeatable self-test to see where you fall (and improve!) on the motivational spectrum. A 4-week Push Plan to solidify your day-to-day, moment-to-moment motivation foundation and help you push through difficult times. How to build your own total-body strength workouts from more than 80 anywhere/anytime exercises"-- Provided by publisher
The money habit : the worry-free way to financial independence
A personal finance guide by Mike Michalowicz, serving as a follow-up to Profit First. The book presents a behavioral approach to money management that adapts financial systems to existing habits rather than relying on strict budgeting or lifestyle reduction. It outlines a method of allocating income into designated accounts to promote clarity, spending awareness, debt reduction, and savings growth. Drawing on the author's professional experience and personal financial history, the volume offers practical strategies for achieving long-term financial stability and independence. The edition includes additional contributions from Jean Chatzky, Pete Adeney, Ramit Sethi, Tiffany Aliche, Garrett Gunderson, Chris Guillebeau, Hala Taha, J. L. Collins, and Jack Raines
Paving the road to college through an Orthodox Christian perspective
Paving the road to college through an Orthodox Christian perspective offers teens and parents practical guidance for planning the high school and college journey, creating a framework of the spiritual principles Orthodox Christians should consider when making such significant life decisions
The last 15 : say goodbye to those most stubborn pounds
"Nationally recognized health expert and #1 NY Times bestselling author Dr. Ian Smith releases a transformative 7-week program that helps men and women finally overcome the hardest weight to lose--those last 15 pounds--and keep it off for life. The "last 15 pounds" are where most Americans get stuck, and The Last 15 finally explains why. Dr. Ian breaks down how metabolism adapts, why quick fixes backfire, and how strategic nutrition phases turn plateaus into progress. While many diets chase temporary solutions with extreme strategies, The Last 15 focuses on natural, sustainable methods backed by the latest science. Each week introduces a targeted nutritional phase--from protein optimization and carb cycling to hydration, fiber, and sodium control--that helps readers retrain their metabolism and reshape their body as they finally shred those stubborn pounds that otherwise won't go away. "The last 15 pounds represent more than stubborn fat--they symbolize the body's resistance to change," says Dr. Ian. "Once you learn how to move through that resistance with strategy instead of struggle, everything about your metabolism and your mindset transforms."--Amazon.com
Biography of a dangerous idea : a new history of race : from Louis XIV to Thomas Jefferson
"A riveting history of the Enlightenment figures who shaped the concept of race, from the acclaimed author of Diderot and the Art of Thinking Freely. In the first decades of the 18th century, Christianity began to lose its jurisdiction over the story of humankind. Yet centuries of xenophobia, religious intolerance, and proto-biological ideas did not simply disappear. This raw material was increasingly "processed" by secularly minded thinkers who claimed the right to rethink the category of the human. By century's end, naturalists and classifiers had divided the human species into racial categories using methods that we now associate with the Enlightenment era. In Biography of a Dangerous Idea, prize-winning biographer and specialist of the Enlightenment Andrew S. Curran retells this story through the medium of group biography. Written more like a detective story than traditional history, the book traces the emergence of race through the lives of 14 pivotal figures, among them Louis XIV, Buffon, Linnaeus, Voltaire, Hume, Adam Smith, Blumenbach, Kant, and Jefferson. Moving from the gilded halls of Versailles to the slave plantations of the Caribbean, from the court of the Mughal Empire to the drawing rooms of Monticello, this sweeping narrative not only reveals how the Enlightenment's ultimate Promethean quest intertwined with systems of oppression and empire, but also offers a groundbreaking reassessment of the era's most famous luminaries"-- Provided by publisher
Agentic AI
"Agentic AI is the next big leap in artificial intelligence. Agentic systems don't just respond to commands. They set goals, make decisions, and take initiative without direct human interaction. Sound like a lot to wrap your head around? Fortunately Agentic AI For Dummies is here to help you gain understanding of this advancing technology. Written by the author of ChatGPT For Dummies and Generative AI For Dummies, this easy-to-understand tech guide helps you take your first steps into Agentic AI. Get insight into the technologies driving Agentic AI, a road map for shifting from legacy systems to Agentic systems, and a tour of real-world use cases for Agentic AI. This books arms you with an understanding to make better decisions about how and when to use Agentic AI technologies. Perfect for business owners, entrepreneurs, managers, executives, professionals and team leaders in the private sector, Agentic AI For Dummies is a hands-on toolkit and strategy guide for using autonomous AI solutions to solve hard problems in your organization." --
Bookish : how reading shapes our lives
Bookish: How Reading Shapes Our Lives by Lucy Mangan is a memoir exploring the role of reading and literature across different stages of the author's life. The work traces the author's development from childhood through adulthood, examining how books influenced her personal growth, education, relationships, and experiences of work, parenthood, and loss. Through reflections on a range of literary genres and reading environments, the book considers the cultural and emotional significance of reading and the ways in which shared literary experiences foster connection among readers
Unplugged tots : introduce children to the foundations of computer coding
"Prepare children to be the problem-solvers, inventors, engineers, scientists, and technologists of tomorrow by equipping them with the foundational skills they'll need, today. Through accessible, fun, and engaging activities that are also completely screen-free, Unplugged Tots helps teachers and parents introduce computational thinking skills to children as young as 2 1/2, giving them a head start in the world of technology. Code is the fundamental building block of all computer programs--those sets of instructions that power everything from the World Wide Web to your car. Its importance has been recognised by governments all over the world, and programming has been added to countries' school curricula accordingly. This book will help you teach the core concepts behind coding to preschool-aged children (and have fun while doing it!). Just like learning an additional language, the process of learning digital skills has numerous benefits for children (as well as parents, teachers, and caregivers), including improved communication, greater confidence, and perhaps the most important skill of all: the ability to learn from failure. The activities in Unplugged Tots are designed for children aged 2 1/2 to 8 to enjoy, with help from an adult; the book does not define age ranges for the activities, as children have different abilities, interests, and attention spans. The activities are scaffolded, meaning every child can start with the basics and follow the fun as they progress to other levels. Each chapter also includes tips to simplify and extend the activities, enabling Unplugged Tots to grow with the child!" -- Amazon.com
Autocrats vs. democrats : China, Russia, America, and the new global disorder
"The rise of China, Russia's invasion of Ukraine, and the reelection of President Donald Trump have reinforced a gloomy yet growing consensus: the old global order has ended, and a new Cold War has begun. And yet, many of the perils we face today are distinctly different from those we encountered from the Soviet Union. The alliance between the autocracies of China and Russia, China's economic might, the rise of the far right in the United States and Europe, and the disturbing isolationist foreign policy shifts of the Trump administration--taken together represent new challenges for the democratic world. They are threats with no precedent in the past century. In this sweeping account of great power competition between the United States, China, and Russia over the past three centuries, Michael McFaul--former ambassador to Russia and international affairs analyst for NBC News--argues persuasively that today's challenges require fresh thinking, not constrained by distant memories of the Cold War or the nationalist dreams of MAGA. One of the preeminent thinkers on American foreign policy for decades, McFaul combines in-depth historical analysis with a forward-looking perspective, crafting a new grand strategy for America in this age of global disorder"--
Łokietek Rex
"Mały książę. Wielki król. Władca, który utracił wszystko. Wygnaniec, który zjednoczył królestwo. Wiek XIII. Polska już dawno utraciła godność królestwa. Rozbite na dzielnice państwo czeka na wybrańca, który przełamie klątwę św. Stanisława i sięgnie po koronę. Nikt nie podejrzewa, że zostanie nim Władysław, zwany Łokietkiem. Mały książę z małego księstwa, krzywoprzysięzca, dwukrotnie obłożony klątwą. Władca, który nie jest w stanie utrzymać nawet niewielkiej ojcowizny. Zdradzony, wygnany i zapomniany. Nieoczekiwanie wraca, by zjednoczyć Królestwo Polskie podzielone na wiele dzielnic. Jeden, by wszystkimi rządzić, Najnowsza biografia jednego z najważniejszych polskich królów. Łączy w sobie aktualną wiedzę naukową z epicką opowieścią o czasach rozbicia dzielnicowego i peryferyjnym księciu, który sięgał po królewską koronę."--Page 4 of cover
Dary losu : niezwykłe zdarzenia, które były naszym udziałem, i ludzie, dziki którym świat był i jest piękny
Książka "Dary losu" to także barwna kronika towarzyska, pełna soczystych anegdot i zakulisowych historii z udziałem największych postaci polskiej i światowej kultury. Autorzy z niezwykłą dbałością o szczegóły i z osobistą perspektywą przedstawiają prywatne oblicza takich ikon jak Andrzej Wajda, Adam Hanuszkiewicz, Agnieszka Osiecka, Krystyna Janda, Maryla Rodowicz, Jerzy Hoffman, Maja Komorowska czy Michaił Barysznikow. Nie są to jedynie wymienione nazwiska, lecz żywe postacie, z którymi Krystyna i Daniel Olbrychscy budowali głębokie, autentyczne relacje. Historie te to coś więcej niż tylko barwne opowieści - to zapis wzajemnych inspiracji, wspólnych podróży, twórczych sporów i chwil prawdziwej bliskości. Czytając "Dary losu", poznasz mniej znane fakty z życia tych legend, odkryjesz ich poczucie humoru, wrażliwość i pasje, które często pozostawały poza blaskiem reflektorów. To bezcenne świadectwo epoki, która ukształtowała współczesny krajobraz kulturowy, pełne szczerości i subtelności, wykraczające poza powierzchowne kroniki towarzyskie
In the rhododendrons : a memoir with appearances by Virginia Woolf
"A lyrical hybrid memoir by acclaimed poet Heather Cristle about her mother, Virginia Woolf, and the transformative power of writing"--
Unafraid : just getting started
"Kari Lake outlines her journey from being the most beloved newscaster and broadcast journalist in Arizona to the leader of the largest grassroots movement in the state's history. Kari Lake shares an exclusive, uncensored look inside her journey. From the time she walked away from the media, to the beginning of her bid for governor, her David and Goliath primary campaign, her endorsement from the 45th President of the United States, Donald J. Trump, and the events of the general election campaign that led to the sabotaged Arizona election of 2022. This is the story of how a wife and a mother of two became what the mainstream media called "The Most Dangerous Politician in America." This is the story of a Mama Bear who believes that politicians should answer to We the People. It's a story of a woman who takes a sledgehammer to every obstacle she faces. This is the story of how Kari Lake is Unafraid" --
The make-believe : a memoir of magic and madness
From her breakout role as a teen actor on the cult TV show Skins, to critically acclaimed movies, to the smash hit Game of Thrones, Hannah Murray built a career in Hollywood cracking open her own psychological foundations and pushing her body to its limits. But one day, the line between make-believe and reality disappeared, and she found herself confined to a psych ward, dangerously in love with the leader of a shadowy wellness organization, and believing in magic. How she got there--and how she managed to rebuild her life--is the heart of this gripping, powerful memoir that asks: How far would you go to find enlightenment? Both a cautionary tale and a cry for radical empathy, Hannah's story of learning to trust herself will resonate with anyone who has struggled to find agency. The Make-Believe is a probing exploration of womanhood and mental health, and a search for the healing that comes when we reclaim our own narratives. --
The Magnolia Story
Chip and Joanna Gaines, the stars of the TV show Fixer Upper, describe their lives and renovation projects and the origins of the show
Working : researching, interviewing, writing
"Short autobiography about author's processes of researching, interviewing, and writing his books"--
Secrets : revealing the Pentagon papers : a memoir
Tastes like war : a memoir
"Grace M. Cho grew up in a small, rural American town as the daughter of a white American merchant marine and the Korean bar hostess he met abroad. When Grace was fifteen, her Korean mother experienced the onset of schizophrenia, a condition that would continue for the rest of her life. Part food memoir, part sociological investigation, TASTES LIKE WAR is a hybrid text about a daughter's search through intimate and global history to understand herself and the cultural roots of her mother's condition"--
32 yolks : from my mother's table to working the line
"Before he earned his third Michelin star at his iconic restaurant, Le Bernardin, the James Beard Award for Outstanding Chef of the Year, became a regular guest judge on Bravo's Top Chef, even before he knew how to make a proper omelet, Eric Ripert was a young boy in the South of France who felt that his world had come to an end. At the age of five, his parents went through a bitter divorce. Eric moved away with his mother, whose new husband, Serge, quickly grew to resent Eric and seemed to delight in making him miserable. The only place Eric felt at home was the kitchen, where his mother tried to cheer him up with lavish meals, but once the plates had been cleared, his unhappiness returned. Then he met Jacques, a locally renowned chef and restaurant owner. Jacques took Eric under his wing, letting him into his kitchen everyday after school where he would teach Eric how to make real chocolate mousse and regale him with stories from his travels. Watching Jacques and the obvious pride he took in his work, Eric began to see a future for himself, one in which his lifelong love of food could become something that he shared with other people. His desire to not only cook but to become the best would lead him into some of the most celebrated and demanding kitchens in Paris, serving under legendary chefs like Joel Robuchon and Jean Louis Palladin and trying to survive the brutal, exacting environment of their kitchens. Like Jacques Pepin's classic memoir The Apprentice, Eric Ripert's is a coming of age story about how he learned to cook and finally found his place in the kitchen"--
Geisha : a life
The autobiography of Calvin Coolidge
Today Americans of all backgrounds are on the hunt for a different politiƯcal model. In fact, such a model awaits them, if only they turn their eyes to their own past ... to America's thirtieth president, Calvin Coolidge. Coolidge's masterful autobiography offers urgent lessons for our age of exploding debt, increasingly centralized power, and fierce partisan division. This expanded and annotated volume, edited by Coolidge biographer Amity Shlaes and authorized by the Coolidge family, is the definitive edition of the text that presidential historian Craig Fehrman calls "the forgotten classic of presidential writing." To read this volume is to understand the tragic extent to which historians underrate President Coolidge. The Coolidge who emerges in these pages is a model of character, principle, and humility--rare qualities in Washington, then as now. A man of great faith, Coolidge told Americans: "Men do not make laws. They do but discover them." Although he emphasized economics, Coolidge insisted on the importance of "things of the spirit." At the height of his popularity, he chose not to run again when his reelection was all but assured. In this autobiography, Coolidge explains his mindset: "It is a great advantage to a President, and a major source of safety to the country, for him to know that he is not a great man." For all his modesty, Coolidge left an expansive legacy--one we would do well to study today. Shlaes and Ưcoeditor ƯMatthew Denhart draw out the lessons from Coolidge's life and career in an enlightening introduction and annotations to Coolidge's text. To aid Coolidge scholars young and old, the editors have also assembled nearly three dozen photographs, several of Coolidge's greatest speeches, a timeline of Coolidge's life, and afterwords by former Vermont governor James H. Douglas and two of Coolidge's great-grandchildren, Jennifer Coolidge Harville and Christopher Coolidge Jeter. This autobiography combats the myths about one of our most misunderstood presidents. It also shows us how much we still have to learn from Calvin Coolidge
White dresses : a memoir of love and secrets, mothers and daughters
"In this riveting, poignant memoir of three generations of women and the white dresses that adorned them--television producer Mary Pflum Peterson recounts a journey through loss and redemption, and her battle to rescue her mother, a former nun, from compulsive hoarding" --
A honeybee heart has five openings : a year of keeping bees
Rift : a memoir of breaking away from Christian patriarchy
"Cait West's memoir shares her upbringing as a stay-at-home daughter and her eventual escape from Christian patriarchy"--
The shapeless unease : a year of not sleeping
"In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey's darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from "this generation's Virginia Woolf" (Telegraph)"--
Don't think, dear : on loving & leaving ballet
"An incisive exploration of ballet's role in the modern world, told through the experience of the author and her classmates at the most elite ballet school in the country: the School of American Ballet. Ballet is an art full of hyper-feminine trappings, but beneath the ornate costumes and exaggerated stage makeup, traits like thinness, stoicism, and submission are valued above all else. Journalist Alice Robb spent years immersed in that universe as a child, but as an adult, she couldn't shake the feeling that the same laws that governed the dance world still applied in the regular one. Certain bodies hold more value than others, and men oftentimes hold the most power of all. Pain is best left concealed, along with sexuality, in all of its messiness. Obedience and conformity are rewarded, while standing out comes at a cost. Profound, nuanced, and obsessively researched, Don't Think, Dear, is Robb's excavation of her adolescent years as a dancer, and an exploration of how those days informed her life for years to come. As she grapples with the pressure she faced as a student at the storied School of American Ballet, she explores the fates of her former classmates as well. From sweet and shy Emily--whose body was deemed "thin enough" only when she was too ill to eat--to the precocious and talented Meiying--who despite her success, had to contend with the fact that she was the only Vietnamese-American in the school. Altogether, their stories are ones of heartbreak and resilience, of reinvention and regret. Along the way, Robb weaves in the myths of famous ballerinas past and present, from the groundbreaking Misty Copeland, to the controversial George Balanchine. Ballet does not exist in a vacuum, it is a laboratory of womanhood, a test-tube world in which traditional femininity is exaggerated. By exploring the psyche of a dancer, Don't Think, Dear grapples with the contradictions and challenges of being a woman today. It's also a story about chasing your dreams, however complicated, and learning when to let them go"--
Let the poets govern : a declaration of freedom
"Over the past decade, Camonghne Felix has been at the center of American politics, working in strategy, communications, and as a speechwriter. Throughout it all, she has maintained her unwavering belief in language's foundational revolutionary potential, outside of its deployment for legislative and political ends. In this groundbreaking work of nonfiction, she argues that Black radical poetic traditions can model a new ethical code and overcome entrenched structures of patriarchy and paternalism, inventing a new form that examines the historical and legislative, and the personal and poetic. Felix draws on stories from her life in campaigns and the decisions she has had to make: preparing speeches for candidates, responding to harassment, recruiting staff. She recounts her moving personal history--accompanying her mother, a lawyer, to court, and her father, a participant in the Grenadian revolution of 1983, to protests--as well as her coming-of-age being schooled in a wider tradition of Black radical thinkers, from Gwendolyn Brooks to Audre Lorde. Let the Poets Govern encourages us to hold ourselves to the standards of our highest ideals and embraces our shared humanity"--
Same : poems
"The debut collection from beloved Instagram poet @hannahrowrites, 'Same' is a celebration of one thing we all have in common: a desire to be seen and understood. With her artful blend of intuitive and wise insights, Hannah's observations resonate with readers across multiple life stages-girlhood, marriage, motherhood and beyond. Centering friendship and connection, her poems are filled with the kind of recognizable, intimate details described by a relatable, honest voice that make readers nod along and instantly want to share with someone they love. In a world that often aims to make women feel smaller, Same offers an unparalleled feeling of visibility and validation, and a reminder that not only are we not alone, but we're also all in this together"-- Provided by publisher
Ralph Waldo Emerson : the major poetry
Ralph Waldo Emerson: The Major Poetry, like its companion prose volume, presents a selection of definitively edited texts. Accompanying each poem is a headnote prepared by Albert von Frank for the student and general reader, which serves as an entryway to the poem, offering critical and historical contexts. Detailed annotations provide further guidance
Light and thread
"What is love? It is the gold thread connecting between our hearts. When Han Kang was eight years old, she wrote a poem about the nature of love and the light it casts upon our lives. In 2023, while packing for a move, she rediscovered the poem in an old shoe box. The following year, after Han was awarded the Nobel Prize in Literature, she returned to her childhood poem as she prepared to deliver her Nobel Lecture in Stockholm. Han, one of the most searing voices of twenty-first-century literature, is a master at laying bare the essence of humanity. When awarding her the Nobel, the Swedish Academy cited "her intense poetic prose that confronts historical traumas and exposes the fragility of human life." Light and Thread exemplifies how she makes sense of human cruelty by remembering the past through language and with love. Both an ethical treatise and a personal testimony, Light and Thread provides rich insight into Han's novels, as well as an illuminating path for us all to follow while confronting loss and the injuries of history"-- Provided by publisher
The gift : poems by the great Sufi master
Becoming ghost
"The follow-up to her acclaimed poetry debut, 'Split,' 'Becoming ghost' details the lives of refugees who escaped the Vietnam War and were utilized as extras in Francis Ford Coppola's film 'Apocalypse now.' This poetry collection uses persona, speculation, and the golden shovel form as a means of centering Vietnamese voices. The speaker's disownment raises questions about power, art, and the meaning of forgiveness"--Page 4 of cover
Walt Whitman's leaves of grass
The edition of Whitman's poems as they were first published is accompanied by an in-depth introduction
Promises of gold = Promesas de oro
"A groundbreaking collection of poems addressing how every kind of love-self, brotherly, romantic, familial, cultural-is birthed, shaped, and complicated by the invisible forces of gender, capitalism, religion, migration, and so on. Written in English and combined with a Spanish translation by poet David Ruano, Promises of Gold explores many forms of love and how "a promise made isn't always a promise kept," as Olivarez grapples with the contradictions of the American Dream laying bare the ways in which "love is complicated by forces larger than our hearts.""--
Splitting an order
The flame : poems, notebooks, lyrics, drawings
A collection of lyrics, poems, notebook sketches, and self-portraits maps the Rock and Roll Hall of Fame inductee's singular creative journey through the weeks just prior to his death
Blessings for the long night : poems and meditations to help you through depression
A beautiful collection of poems and meditations for those experiencing the long night of depression, when the days and weeks can feel like an eternity. Jessica Kantrowitz's moving poetry acknowledges the pain and relentlessness of depression and offers gentle presence and hope. You are not alone, you are loved, and this will not last forever
Joy : 100 poems
"One hundred of the most evocative modern poems on joy, selected by an award-winning contemporary poet. Christian Wiman, a poet known for his meditations on mortality, has long been fascinated by joy and by its relative absence in modern literature. Why is joy so resistant to language? How has it become so suspect in our times? Manipulated by advertisers, religious leaders, and politicians, joy can seem disquieting, even offensive. How does one speak of joy amid such ubiquitous injustice and suffering in the world? In this revelatory anthology, Wiman takes readers on a profound and surprising journey through some of the most underexplored terrain in contemporary life. Rather than define joy for readers, he wants them to experience it. Ranging from Emily Dickinson to Mahmoud Darwish and from Sylvia Plath to Wendell Berry, he brings together diverse and provocative works as a kind of counter to the old, modernist maxim "light writes white"--no agony, no art. His rich selections awaken us to the essential role joy plays in human life."--provided by Amazon.com
Pearls of love : how to write love letters and love poems
Dog-eared : poems about humanity's best friend
"Dogs are at once among the most ordinary of animals and the most beloved by mankind. But what we may not realize is that for as long as we have loved dogs, our poets have been seriously engaged with them. In this collection, English professor Duncan Wu digs into the wealth of poetry about our furry friends -- who have been domesticated longer than any other species -- to show not only how attitudes toward dogs have changed over the centuries, but how those changes have been refracted through the prism of literature. While it's natural for dog lovers to understand their canine companions as whimsical, and to sentimentalize them, the greatest poets have transcended that impulse, and written about dogs in a way that engages with the more serious aspects of their lives -- and ours. Dogs have, in short, insinuated themselves into nearly every facet of human thought. And to see them as anything less than of central significance in our cultural perceptions is to underestimate them. Rich and inviting, Dog-eared is a definitive, spellbinding collection of poetic musings about humans and dogs"--
Bhora ke an̐dhere meṃ
Into the uncut grass
"In the tradition of The Boy, the Mole, the Fox and the Horse comes a gorgeously illustrated fable about a young child's journey into the world beyond the shadow of home, a magical landscape where he discovers the secrets of sharing, connection, and finding peace with the people we love. Infused with the author's signature wit and imagination, in collaboration with visionary artist Sabina Hahn, it's a tale for readers of all ages--to be read aloud or read alone"--
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Hell's heart
"Gideon the Ninth meets Moby-Dick in USA Today bestselling author Alexis Hall's thrilling SF debut, Hell's Heart! They are monsters, legends, gods. They are our prey. Earth is dead. Which leaves us stuck living in atmospheric domes on planets that will kill us if we blink wrong, or run out of fuel. And by "fuel" I mean "the cerebrospinal fluid of gargantuan, quasi-psychic space monsters". I joined the hunt hoping to get paid and maybe laid, but mostly paid. Instead, I followed a captain chasing abominations in the skies of Jupiter. We battled the Möbius Beast itself, there in the red eye of the world. Spoiler: we lost"--
The dark lord's guide to dating (and other war crimes)
When Dark Lord Kazimir Blackrose kidnaps Lady Arabella for a forced marriage, he expects an obedient, trembling bride. What he gets is a knife to the throat and a furious woman with her own terms. He may need her heroic bloodline to achieve ultimate dominion, but she's not about to make this easy for him. Arabella has already survived her father's tower prison and a lifetime of being treated like property. Being abducted by the realm's most notorious villain is just another Tuesday. If she must be married to the infuriating (and infuriatingly attractive) Dark Lord, she'll do it on her terms: freedom within his fortress, hands strictly to himself, and complete honesty about his plans. But when his plans go awry, Kazimir faces his most terrifying challenge yet. He must actually date his own wife. Between magical training sessions, playing golf with the eyeballs of his enemies, and aphrodisiac dinners gone spectacularly wrong, his villainous seduction plans are failing at every turn. As they navigate magical explosions and jealous exes, they discover a far more terrifying prospect than war or magical catastrophe: They might actually be falling for each other
Is this a cry for help?
"Darcy's life turned out better than she could have ever imagined. She is a librarian at the local branch, while her wife Joy runs a book binding service. Between the two of them, there is no more room on their shelves with their ample book collections, various knickknacks and bobbles, and dried bouquets. Rounding out their ideal life is two cats and a sun-soaked house by the lake. But when Darcy receives the news that her ex-boyfriend, Ben, has passed away, she spirals into a pit of guilt and regret, resulting in a mental breakdown and medical leave from the library. When she returns to work, she is met by unrest in her community and protests surrounding intellectual freedom, resulting in a call for book bans and a second look at the branch's upcoming DEI programs. Through the support of her community, colleagues, and the personal growth that results from examining her previous relationships, Darcy comes into her own agency and the truest version of herself."--Provided by publisher
Half his age
Waldo is ravenous. Horny. Blunt. Naive. Wise. Impulsive. Lonely. Angry. Forceful. Hurting. Perceptive. Endlessly wanting. And the thing she wants most of all: Mr. Korgy, her creative writing teacher with the wife and the kid and the mortgage and the bills, with the dead dreams and the atrophied looks and the growing paunch. She doesn't know why she wants him. Is it his passion? His life experience? The fact that he knows books and films and things that she doesn't? Or is it purer than that, rooted in their unlikely connection, their kindred spirits, the similar filter with which they each take in the world around them? Or, perhaps, it's just enough that he sees her when no one else does. Startlingly perceptive, mordantly funny, and keenly poignant, Half His Age is a rich character study of a yearning seventeen-year-old who disregards all obstacles--or attempts to overcome them--in her effort to be seen, to be desired, to be loved
The mimicking of known successes
"Every once in a while, a book comes along that is both a comfort read and a rousing, fist-pumping adventure, and The Mimicking of Known Successes absolutely is both of those things. An utter triumph."-Charlie Jane Anders The Mimicking of Known Successes presents a cozy Holmesian murder mystery and sapphic romance, set on Jupiter, by Malka Older, author of the critically-acclaimed Centenal Cycle. On a remote, gas-wreathed outpost of a human colony on Jupiter, a man goes missing. The enigmatic Investigator Mossa follows his trail to Valdegeld, home to the colony's erudite university--and Mossa's former girlfriend, a scholar of Earth's pre-collapse ecosystems. Pleiti has dedicated her research and her career to aiding the larger effort towards a possible return to Earth. When Mossa unexpectedly arrives and requests Pleiti's assistance in her latest investigation, the two of them embark on a twisting path in which the future of life on Earth is at stake--and, perhaps, their futures, together.--
Love by the book
"Friendship is the love story you can count on. Remy is lucky. Her debut novel, based on her three best friends, became an instant bestseller when it was released, and her agent and publisher are clamoring for a follow-up. But just as Remy's creative inspiration seems to leave her, so too do her friends: one moves to New York, one gets pregnant, and one gets back together with her (awful) boyfriend. After an ill-advised one-night stand complicates matters further, Remy is left deeply alone--and unable to find her next book idea. Simone is successful. A Kindergarten teacher with a passion for kids, and a well-paying side hustle that affords her all the material comforts she desires, she doesn't have time for a robust social life. All Simone needs is her close-knit family--but after the true nature of her work is revealed, they cut her off, and she realizes for the first time just how isolated she is. When Simone and Remy bump into each other (literally) in a bookstore, it isn't exactly soulmates at first sight. Simone is guarded and prickly, Remy is insecure and heartbroken, and each woman is harboring a secret. And yet they might just be the missing piece the other has been searching for--if only they can let each other in. Can Simone help Remy make one of the most important decisions of her life--and can Remy help Simone recover all that she's lost? In Jessica George's heartwarming, funny, and soulful second novel, she explores the restorative nature of female friendship and the life-changing power of platonic love." --
Small towns U.S.A. : 100 must-see getaways across the United States
"Explore the United States, a nation of small towns"-- Provided by publisher
Everyone in the group chat dies
Kirby Cornell needs a break from everything: her crumbling apartment, her dead-end job, her sleazy landlord, her messy roommates, and, most of all, the terrible thing they all did. Luckily, that hasn't caught up with her just yet. Until a new message on their old group chat pops up: "Everyone in the group chat dies". It's the first text her ex-roommate Esme has sent for ages, but that's not the really weird thing. The really weird thing is that Esme died twelve months ago.
The homemade pie cookbook : 100 pie, tart, and galette recipes for every season
"This beautiful and accessible cookbook offers 100+ sweet and savory pie recipes and gives bakers the confidence and skills to make delicious pies to enjoy with those they love. Includes full-color photos of each recipe"--
Missed connections
"Sabrina Sorensen is 37, single, and just lost a fabulous job as manager of a posh Parisian restaurant. She heads home to California for her younger sister's engagement party, and it's an open door for her mother and siblings to chide Sabrina for her inability to commit to any of her previous jobs and relationships. What they don't know is that Sabrina, for fifteen long years, has been building her résumé in hopes of becoming an inspector for the famed MICHELIN guides--a path that has required keeping her ambitions hidden, even from her family. And, with the job loss, all she's worked for is in jeopardy. After her mother's final clumsy attempt to fix her up with the charming "boy next door," Sabrina leaves the party and retreats to the Burbank Airport. The problem? She has nowhere to go. She arrives at the airport, resolved to put the family conflict behind her and focus on her work, but now her mother's critical voice fills her with doubts. Has she been wasting her life? Faced with the enormity of her next decision, Sabrina breaks down at the ticket counter. The ticket agent pulls her aside and offers her the life-altering opportunity to revisit some of her key life choices, both personal and professional. Sabrina suddenly is given the rare chance to answer the burning question: has she been foolish to sacrifice so much for her dream of becoming a Michelin inspector? And will a spark with an aspiring Danish chef change her priorities altogether?" --
Play mahjong! : an all-levels guide to American mahjong
Mahjong is an intellectually stimulating game of strategy that can sharpen the minds of people of all ages as it brings them together. Play Mahjong! is your comprehensive guide to the American version of the game, packed with interactive step-by-step instructions, helpful tips, tricks, and fun facts designed to enhance your playing experience. This entertaining and immersive look into mahjong also explores the rich history and cultural significance of the game and its ability to build a community among players
Where they wait
"Recently laid-off from his newspaper and desperate for work, war correspondent Nick Bishop takes a humbling job: writing a profile of a new mindfulness app called Clarity. It's easy money, and a chance to return to his hometown for the first time in years. The app itself seems like a retread of old ideas--relaxing white noise and guided meditations. But then there are the "Sleep Songs." A woman's hauntingly beautiful voice sings a ballad that is anything but soothing--it's disturbing, and more of a warning than a relaxation--but it works. Deep, refreshing sleep follows. So do the nightmares. Vivid and chilling, they feature a dead woman who calls Nick by name and whispers guidance--or are they threats? And her voice follows him long after the song is done. As the effects of the nightmares begin to permeate his waking life, Nick makes a terrifying discovery: no one involved with Clarity has any interest in his article. Their interest is in him."--Amazon
And now, back to you
"Two competing meteorologists are forced to find common ground in this opposites attract, When Harry Met Sally inspired romance, from New York Times bestselling author B.K. Borison. Jackson Clark and Delilah Stewart have had their fair share of run-ins over the years, often ending in disaster. While Jackson thrives on routine and organization from the comfort of his radio booth, Delilah loves the spontaneity and adventure out in the field. When they're partnered against their will to cover the snowstorm of the century, they find themselves scrambling to figure out how to work together. Eager to be taken seriously as a journalist, Delilah offers Jackson a deal. If he can help her ace this assignment, she'll help him rediscover his long-lost fun side. With an undiscovered chemistry burning beneath their clashes, the unlikely partnership quickly tumbles into an easy and surprising friendship. But when other feelings start to enter the equation, can Jackson and Delilah withstand the storm? Or does what happens in the mountains, stay in the mountains?"-- Provided by publisher
Literary journeys : mapping fictional travels across the world of literature
A beautifully illustrated guide to over seventy-five important journeys in world literature, spanning more than thirty countries and twenty-five hundred years. From Homer's Odyssey, Chaucer's Canterbury Tales, and Cervantes's Don Quixote to Melville's Moby-Dick, Kerouac's On the Road, and Chimamanda Ngozi Adichie's Americanah, some of the most powerful works of fiction center on a journey. Extending to the ends of the earth and spanning from ancient Greece to today, Literary Journeys is an enthralling book that takes you on a voyage of discovery through some of the most important journeys in literature. In original essays, an international team of literary critics, scholars, and other writers explore exciting, dangerous, tragic, and uplifting journeys in more than seventy-five classic and popular works of fiction from around the world. Chronologically arranged and gorgeously illustrated throughout with paintings, engravings, photographs, and maps in full color, this captivating book will appeal to readers who have travelled widely, who are planning a trip, or who love armchair travel
A pair of aces
"A gripping novel about two trailblazing women on opposite sides of the law--a prosecutor and a madam--who team up to bring down notorious gangster Lucky Luciano, from the New York Times bestselling authors of the million-copy bestseller The Personal Librarian. Eunice Carter, assistant district attorney for the City of New York and Manhattan's first Black female prosecutor, has her sights set on the one and only Lucky Luciano, head of New York City's five largest organized crime families. Other prosecutors have tried to bring down Lucky, but they've all focused on the crime syndicate's traditional businesses-bootlegging, gambling, loan sharking, and drug dealing-or tax evasion. No one has thought to approach the mob through its hand in prostitution. Until Eunice. But she can't get Luciano alone. Polly Adler has worked long and hard to build up her high-class brothel business. Her client list is filled with well-known names, both the famous and the infamous, who all know her booze is top-notch, her music first-rate, her food exquisite, and her girls the best. But Lucky has gone too far, putting her girls in danger, and Polly finally sees the chance to end his reign once and for all. Together, Eunice and Polly fashion a case utilizing a network of women. Bridging the enormous divide between them and risking their own lives, they assemble evidence bit by bit, under the nose of the man they're trying to convict. It is this very alliance-of two women from vastly different worlds-that launches the most sensational trial New York City has ever seen"-- Provided by publisher
Audrey Lane stirs the pot
"A charming new LGBTQIA+ romcom from the bestselling author of BOYFRIEND MATERIAL. Audrey Lane is perfectly fine. Really. So what if she left her high-powered job as a Very Important Journalist-and her even higher-powered long-term girlfriend-to live a quiet life as a reporter for the second-biggest newspaper in Shropshire? And so what if she keeps hearing that same higher-powered long-term now-ex-girlfriend in her head night and day, constantly judging just how small Audrey's allowed her life to become? She's fine. She's happy. She's perfectly within her groove. Do not-in-their-groove people get weekday drunk and impulsively apply for the UK's most beloved baking show? All right, so maybe she's not completely fine, but being on Bake Expectations is opening her world again in ways she never anticipated. First through fellow contestant Doris, whose personal story of queer love during WW2 captures Audrey's heart, imagination and journalistic interest like nothing has in ages. Then through Jennifer Hallet, the most foul-tempered (and fouler-mouthed) producer, woman, and menace Audrey has ever met. Jennifer should be off-limits, but her fire lights something unexpected inside of Audrey, making her want to burn back a million times brighter. A million times hotter. A million times more herself than she's been in a long, long time"-- Provided by publisher
Crochet how : simple stitches, patterns, and tips
The perfect learn-to-crochet book for beginners, from the creators of the premier knit and crochet brand Pom Pom. Crochet How takes new crocheters through the basics so they can develop their skills and increase their crochet confidence with each new project. The book's friendly teaching style, clear instructions, and easy to make patterns are specifically designed to make starting out fun and to inspire new crocheters to stick with the craft. Following in the footsteps of Knit How, Pom Pom's classic beginning knitting guide, Crochet How demonstrates key first stitches and helps readers build their skills while progressing at their own pace. With 15 trendy and fun patterns, and endless possibilities for customizing, Crochet How keeps readers motivated and inspired as they stitch their way through the projects and master a new craft. Pom Pom is well-known for their exciting use of color, and these new crochet designs do not disappoint. Start with an easy throw blanket, scarf, or tote, then complete your new crocheted collection by stitching up a cute hat, a sweet cowl, pullover, crop top, and granny square creations galore
The house of hidden letters
"Skye MacKinnon is desperate for an escape. When she wins a lottery to buy a run-down cottage on a Greek island for only one euro, Skye jumps at the chance to get out of England and start over. As she unlocks the tattered blue door of her whitewashed new cottage, the sun-kissed sea glinting in the bay outside her windows, Skye immediately feels like she's found her true home. Skye and the other lottery winners--the first residents in these houses since the 1940s--form a tight-knit group, finding in one another the strong relationships they'd been missing in their own lives. When Skye and local contractor Andreas discover a set of mysterious letters, they begin to unravel the history of the prior residents and the truth about life on Folegandros during the Second World War"-- Provided by publisher
The let them theory : a life-changing tool that millions of people can't stop talking about
"If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words--Let Them--will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands--and this book will show you exactly how to do it. [Robbins] teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions andhow you can apply it in eight key areas of your life to make the biggest impact"--
Astro herbalism : holistic wellness and self-discovery through herbalism and astrology
"Explore the relationships between celestial bodies, astrological signs, and herbal remedies to embark on a journey self-discovery and holistic wellness. Astrology provides us with a roadmap of the soul, illuminating our individual strengths, challenges, and potential for growth. Herbalism invites us to commune with the plant kingdom to nourish our bodies, minds, and spirits. By combining these disciplines, we gain a deeper understanding of the role we play within the cosmic web of existence. Learn about the unique qualities of each celestial body and corresponding astrological signs -- from the radiant energy of the Sun to the transformative depths of Pluto -- and uncover the ways they shape our inner psyche and outer experiences. Discover the therapeutic properties of plants aligned with each celestial body and learn how to use them to restore balance and enhance mental and physical well-being. With illuminating insights and expert guidance, Astro Herbalism blends ancient wisdom with contemporary practices to create a practical tool for self-care." --
The healing power of resilience : a new prescription for health and well-being
"A revolutionary, science-backed approach to living well from ABC News chief medical correspondent and cardiologist Dr. Tara Narula, that bridges the gap between our physical and mental health to show how resilience is the key to both. As the number one leading cause of death in the United States, heart disease has several common prescriptions from cardiologists, such as medication, surgery, diet, and exercise. There is, however, one treatment that is consistently overlooked: resilience. We need resilience to get us to face new diagnoses, to show up to doctor's appointments, to take those medications, to make it through surgery (and to recover from it), and to stick to that diet or new workout plan"--
Mattering : the secret to a life of deep connection and purpose
"From award-winning journalist and bestselling author Jennifer Wallace comes Mattering-a landmark book that introduces a transformative new framework to confront the loneliness, burnout, and lack of purpose so many of us face today"-- Provided by publisher
The new menopause : navigating your path through hormonal change with purpose, power, and facts
"Menopause is inevitable, but suffering through it is not! This is the empowering approach to self-advocacy that pioneering women's health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman's needs: From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, a comprehensive A-Z toolkit of science-backed options for coping with symptoms. What to do to mediate the risks associated with your body's natural drop in estrogen production, including for diabetes, dementia, Alzheimer's, osteoporosis, cardiovascular disease, and weight gain. How to advocate and prepare for annual midlife wellness visits, including questions for your doctor and how to insist on whole life care. The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations"--
The new perimenopause : an evidence-based guide to surviving the zone of chaos and feeling like yourself again
"The #1 New York Times bestselling author of The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years. "I'm just not feeling like myself!" This is the battle cry of the perimenopausal woman. Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms, and volatile moods. This array of symptoms can be hugely disruptive--all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment. In The New Perimenopause, Dr. Mary Claire Haver--the trailblazing voice behind the movement to revolutionize health care for women--sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal "zone of chaos." A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes: Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep, and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor, and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition. Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward." --
Eat your ice cream : six simple rules for a long and healthy life
Every day brings a torrent of articles, videos, and podcasts about health and longevity. The "Wellness Industrial Complex" offers conflicting advice and promises us more time to enjoy in the future but it sure is demanding a lot of time right now. In Eat Your Ice Cream, renowned health expert Dr. Ezekiel J. Emanuel argues that life is not a competition to live the longest, and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines to issues such as food and drink, exercise, sleep, mental acuity, and social engagement. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps readers decide which lifestyle changes are worth making and how to best implement them. --
A nourishing perspective : reconnect with your inner voice and harmonize your relationship with food
Registered dietitian and mind-body wellness expert Lee Cotton aids women in reconnecting with their bodies' natural rhythms and hunger cues. She thoughtfully dives into the complexities of women's emotional connections to food to help them undo generational patterns of disordered eating habits without resorting to fad dieting or extreme workouts. Cotton's evidence-based and personable approach provides immediate relief for women who have engaged in a cycle of restrictive and tenuous dieting regimens. With her knowledge, readers will learn to nourish their bodies throughout the various life cycles of womanhood (i.e., childhood, adolescence, adulthood, and menopause) and achieve emotional and physical harmony with food. With a warm and sincere tone, A Nourishing Perspective invites readers to learn how to set goals, identify their specific nutritional needs, and address physical changes in their bodies with love and compassion. Cotton inspires open-ended conversation that encourages the reader to connect with their own body's cues and signals, enabling them to make choices that replenish their bodies. --from Amazon
What's true about you : 7 steps to move beyond your painful past and manifest your brightest future
"What if healing your past isn't enough to create the future you desire? We've been taught that healing is the key to freedom--that if we fix what's broken, we'll finally get to live the lives we long for. But while healing your past can save your life, it won't necessarily change your life. Healing and transformation are not the same. This book is the missing bridge between trauma recovery and the manifestation of your most expansive life. With wisdom and compassion,Thomas guides us through her radically effective, seven-step process to release false beliefs born of past pain and awaken the True Youthat's been wanting to emerge--clear, empowered, and capable of creating a life rooted in love, purpose, and possibility."--Provided by publisher
The cure for everything : the epic struggle for public health and a radical vision for human thriving
"Public health is an unusual discipline -- a combination of science, sociology, politics, and logistics--with a simple goal: to create the conditions for human thriving. At the moment, Americans, regardless of what macroeconomic statistics might suggest, are decidedly not thriving: from our failed covid response to our epidemics of depression and isolation to our inadequate healthcare system, Americans are in a state of deep malaise. Michelle Williams, one of the country's true innovators in public health, reaches back into the past to draw out the lessons that public health has to offer for our time and into the future. She tells the hidden history of public health in America--how radicals and renegades from WEB DuBois to Jane Addams to the activists of ACT UP helped lead what she calls "the great escape" from human suffering that is at the heart of the public health mission. As she takes readers from one dramatic story to the next, she draws out the lessons that apply to our time, and makes the compelling argument that it is public health, rather than standard economic metrics or partisan politics, that should drive our country's policies and political culture -- and that if we fail to prioritize health and well-being for everyone, we have failed as a society. She ends by pointing to the ideas and policies that have the potential to transform this country and fulfill our founding creed--to "promote the general welfare for ourselves and our posterity." Here is a dramatic, sweeping history that enables us to better understand the past--the victories, defeats, and tipping points that compelled us to take action--and what we need to do in the future to address new and novel threats, and complete the unfinished business of public health"-- Provided by publisher
Optimize : a groundbreaking 7-step plan to health and longevity through quantum biology
"What if the key to better health isn't just in what you eat or how much you exercise--but in how you interact with the world around you? Optimize reveals the cutting-edge science of quantum biology, showing how light, water, sound, and even human energy directly influence your body at the cellular level. We are biologically wired to exchange energy with our environment--yet modern life has severed this essential connection. Sunlight directs hormone signaling and immune function. Electrical fields guide cellular repair. Sound waves can alter the structure of water inside our bodies. Even walking barefoot on the earth reduces inflammation. In this groundbreaking book by quantum biology expert and naturopathic physician Dr. Catherine Clinton, you'll... How to harness natural energy sources for optimal health The surprising role of light and sound in cellular function Quantum biology's impact on longevity, immunity, and vitality Simple, science-backed practices to reconnect with your body's natural intelligence Rooted in the latest research, Optimize presents a revolutionary new paradigm for wellness--one that empowers you to align with nature's forces for deep healing, increased energy, and a longer, healthier life"-- Goodreads
How to live a meaningful life : using design thinking to unlock purpose, joy, and flow every day
How to Live a Meaningful Life is a nonfiction self-help book by Bill Burnett and Dave Evans that explores approaches to finding meaning and purpose in everyday life. Drawing on design thinking principles developed through Stanford University's Life Design Lab, the authors examine contemporary research on well-being and personal fulfillment. The book presents practical strategies for cultivating qualities such as engagement, coherence, community, and reflection, with the goal of helping readers make intentional choices about how they live and work. Emphasizing small, actionable steps, the authors offer tools intended to support personal growth and life satisfaction
Spirituality through a highly sensitive lens : an objective look at meditation methods and enlightenment
"Dr. Elaine Aron, world-renowned author of the groundbreaking, internationally bestselling classic The Highly Sensitive Person, gives readers everything they need to find their path toward peace, equanimity, and simply feeling okay--no matter what's happening in the world around them and how overwhelming it may be. The seeker culture of the 1960s was the catalyst for what Aron sees as a quiet spiritual revolution, like a distant supernova, visible only now. Exploring new spiritual paths, more and more people were able to shift into a state of profound inner peace, clearer focus, and nearly unshakeable calm, even amid challenging times. Those paths to enlightenment worked for them. So, how do the rest of us get there? In her most personal book yet, Dr. Aron offers the first ever objective overview of meditation methods and paths to enlightenment. Sharing practical explanations of spiritual practices as well as her own experiences from fifty-five years of meditation practice, she helps readers better understand the form of spirituality that suits them best. She also delves into the recent brain research regarding this end state, this shift that can occur. Highly sensitive people, with their natural depth of thinking and feeling, as well as their greater need for inner peace, are instinctively drawn to such a spiritual journey, but this is a book for everyone. With Dr. Aron's signature empathy and profound caring, as well as her attention to science, this one-of-a-kind guide will help all of us embark on our own spiritual journey"--
Humor me : how laughing more can make you present, creative, connected, and happy
Chris Duffy, a comedy writer and podcast host, examines the role of humor in personal well-being, creativity, and social connection. Drawing on personal experiences, including his time as a schoolteacher, as well as observations from comedy, psychology, and the social sciences, Duffy explores how humor can be developed as a skill rather than treated as an innate trait. The book combines autobiographical anecdotes with practical guidance on recognizing humor in everyday situations, taking social risks to foster connection, and using comedic principles to navigate challenges. It presents humor as a tool for resilience, communication, and self-reflection in contemporary life
Enough : your health, your weight, and what it's like to be free
"For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we've learned that having obesity is not a choice. It's not a question of willpower. Obesity is a disease. It's a question of biology, created by our bodies' need to survive and the environment we created and now live in. And it's treatable. The new medications can lower our body fat set point (our brain's "Enough Point"), so that we lose weight without battling biology with willpower. Dr. Jastreboff describes strategies to optimize health and manage side effects all with the reassuring perspective of decades of experience treating patients with obesity and leading studies with these medications. Many of her patients say the "food noise" that plagued them for years has evaporated. They describe a new freedom from intrusive, persistent, and disruptive thoughts about food. With treatment they begin a journey of healing with self-compassion, devoid of the shame and blame they've endured from society for decades. Oprah says she's learned so much from Dr. Jastreboff about how, when it comes to weight, our bodies work with us--and also against us. How each of our struggles are different and each of our choices in living with obesity may also be different. Dr. Jastreboff's groundbreaking research offers a new way forward, not only for obesity treatment, but also for overall health, with significant implications for the prevention and reversal of hundreds of related diseases. As she demonstrates in this book, when science meets empathy, real healing becomes possible. Yes, there is a path to healing and leading the life you have always wanted, when your brain is reassured that you have "enough." -- Provided by the publisher
How to be okay when nothing is okay : tips and tricks that kept me alive, happy, and creative in spite of myself
"Warm, insightful, and witty, the first book of advice from New York Times-bestselling author Jenny Lawson-aka the Bloggess Jenny Lawson is full of contradictions. She's a celebrated author but battles self-doubt, paralysis, and anxiety. She's an award-winning humorist but struggles with treatment-resistant depression. The question she's most often asked by people is "How do you do it? How do you keep going even when it feels impossible? How do you keep creating?" This book is her answer. In How to Be Okay When Nothing Is Okay, Jenny shares one hundred humorous, heartfelt, and genuine tools and tricks that she relies on to keep her going even when her brain isn't working properly due to depression, anxiety, and ADHD. She also offers tips to stay passionate and focused on creative endeavors, especially when everything around you is saying to give up. With chapters like "Wash Your Brain More Than You Wash Your Bra" (sleep, you beautiful human), "Work on Easy Mode" (asking for accommodations is okay!), "Celebrate Good Times, Come On!" (make it a habit to celebrate the good things), and many more, How to Be Okay When Nothing Is Okay is a balm and companion, reminding us all that we are not alone. It's for anyone who struggles with self-doubt, guilt, motivation, and mental blocks and wants to rekindle their passion for creating. Funny, simple, empathetic, and inspirational, it will encourage you not to just survive but to find and curate joy in the face of difficult times"-- Provided by publisher
Be your own bestie : a no-nonsense guide to changing the way you treat yourself
"You deserve happiness. You deserve hope. And you deserve a sassy best friend who can help you learn not to settle for less. It's time to start loving yourself radically. And Misha Brown-you may know him as @yourbestiemisha-is here to guide you along your journey of self-discovery, accountability, and most importantly, self-love. With his no-nonsense (but always loving) approach, Misha shares stories from his own life, encounters with others, and the wisdom gleaned from them to help you release the patterns, relationships, and beliefs that have kept you from stepping into your full fabulousness. With equal parts hilarity and heart, Misha's S.A.S.S. Method to glowing up your life consists of: S - Self-reflection: Turn your focus inward to push away what's been holding you back A - Affirmations: Reshape the way you speak to and about yourself S - Standing your ground: Set boundaries and stop apologizing S - Sculpting the life you want: Take bold steps toward your own happily ever after No matter where you are today, now is the time to begin showing up for yourself as your own best friend. Because you deserve it, bestie!" --
Empire of madness : reimagining western mental health care for everyone
"In Empire of Madness, Dr. Khameer Kidia re-evaluates the Western approach to mental health, which medicates symptoms instead of changing the structures that harm the human psyche. A physician and researcher whose own family suffers from the psychological effects of colonialism, Kidia highlights the limitations of the Western mental health model by reporting from the front lines of mental health crises at home, in the clinic, and during a decade of fieldwork." -- Amazon.com
The new rules of women's health : your guide to thriving at every age
"A vital guide to the most pressing health concerns women face-including fertility, menstrual health, chronic pain, menopause, and beyond. The medical field has long ignored women's unique health needs, assuming our bodies are the same as men's. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, The New Rules of Women's Health is the accurate, comprehensive, and empowering resource you need to take charge of your wellbeing. It covers everything you should know to make the best decisions for your health, including: - How to tell if your period symptoms are "normal"-or when they're a sign of an underlying condition - The underrecognized signs of hormonal imbalance and what you need to do to regulate - Science-backed strategies to preserve your fertility and prepare your body for pregnancy if decide to start a family - What to expect during perimenopause-including the health conditions women are at increased risk for after menopause-and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever - The important differences in how various diseases develop in women-from why we're more susceptible to autoimmune disease and tend to feel pain more intensely, to why we suffer from heart disease and Alzheimer's in disproportionate rates-and the best tips for prevention - What the newest science says about optimizing your health and diet before disease strikes, from how to get better quality sleep to what workouts you should be doing at every age - How to find women-focused healthcare providers you trust The time is now to take charge. The New Rules of Women's Health is your resource for life"-- Provided by publisher
Heal faster : unlock your body's rapid recovery reflex
"Drawing on forty years of medical experience and cutting-edge research, Dr. Maizes shows that recovery may be possible for a wide range of conditions when you know how to support your body's natural healing processes. From short-term ailments like colds and sprains to chronic conditions like asthma and diabetes to recovering from surgery, this book offers evidence-based strategies to heal faster and more completely"--Flap page 1 of dust jacket
The 30-day inflammatory reset : a complete guide to healing your immune system
The 30-Day Inflammatory Reset presents a structured program focused on understanding and managing chronic inflammation. Drawing on clinical practice, the book outlines a 30-day plan that includes lifestyle activities, physical exercises, self-care approaches, dietary changes, and therapeutic strategies. It examines both potential causes and effects of inflammation, including physiological, environmental, and behavioral factors. The text also discusses how inflammation may affect multiple body systems and offers methods for identifying individual inflammation triggers. Included are 94 anti-inflammatory recipes designed to support long-term dietary changes. The book is intended for general readers interested in health maintenance, chronic condition management, and preventive wellness
The power of real optimism : a practical, science-based guide to staying resilient, curious, and open even when life is hard
"Optimism isn't about pretending everything is fine. It's about staying open and flexible-especially when it's not. In this fresh, science-backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life"--
Sun Tzu the art of war for health & longevity : the warrior's way to wellness
"Use Sun Tzu's timeless strategies to battle illness and promote health and wellness! This innovative guide applies the ancient wisdom of Sun Tzu's The Art of War to personal health and wellness. Y. Tony Yang, a public health and policy expert, transforms the general's five pillars into specific battle plans centered on nutrition, exercise, self-care, work-life balance and prevention. We all know to eat well and exercise, but our forces need to be built up in more definable and actionable ways. Reduce inflammatory markers? Improve sleep efficiency? Increase stress resilience? That's the start of a customized health-centered battle plan, all supported by: Case studies laying out specific regimens: stability training, strength exercises and cardiovascular options Charts presenting each chapter's key points and posing essential questions for formulating your battle plan Personal risk factor assessments and adaptable nutrition programs offering models to integrate "The five factors are not separate matters," Sun Tzu wrote. "The wise general sees them as a single integrated reality." Wise generals never go to war with their own bodies but defend instead their most valuable territory, the body and its sustained health success"--
Born to flourish : how new science and ancient wisdom reveal a simple path to thriving
"In a world pulling our thoughts and emotions in so many directions, Born to Flourish offers a way to turn stress and anxiety into clarity and calm. Renowned neuroscientists and contemplative teachers Richard J. Davidson and Cortland Dahl bring us a powerful program rooted in decades of research from the Center for Healthy Minds and the non-profit Humin. Focusing on four transformative practices, they bring us key tools to help train our brains to overcome depression, despair, and loneliness."--Amazon
Upcoming Programs
Aug
15
Sat
9–10 a.m.
Aug
15
Sat
Aug
15
Sat
10–11 a.m.
Aug
16
Sun
11 a.m.–2:30 p.m.
Aug
16
Sun
1–2:15 p.m.
Aug
17
Mon
Aug
17
Mon
1:30–3 p.m.
Aug
17
Mon
2–4 p.m.