Event Details
Date/Time
Wednesday, March 19, 2025, 2–3 p.m.
Location:
Hendrickson North
Event Description

Explore your body’s natural rhythm in a fun and supportive space with Stephanie Kaczynski, a certified mindfulness-based stress reduction teacher. With gentle guidance and a friendly atmosphere, you'll be empowered to move authentically while cultivating curiosity and creativity. This isn’t about perfecting movements; it’s about discovering how intuitive motion can enrich your life. 

We strive to host inclusive, accessible events that enable all individuals, including individuals with disabilities, to engage fully. To request an accommodation, please call 847.392.0100, text 847.665.1491 or email us at accessibility@ahml.info   

Click to learn more about our accessible resources and services 

Registration Type
Register
No Library Card Required
Presenter
Stephanie Kaczynski

Registration for this event has closed.

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