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Year Published: 2022
Format: eBook
eBook
2022
Showing Results 1 - 15 of 20
Available
eBook
Super simple CBT : six skills to improve your mood in minutes
(2022)
By:
McKay, Matthew
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Available
eBook
Overcoming anticipatory anxiety : a CBT guide for moving past chronic indecisiveness, avoidance & catastrophic thinking
(2022)
By:
Winston, Sally
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Available
eBook
Overcoming suicidal thoughts for teens : CBT activities to reduce pain, increase hope & build meaningful connections
(2022)
By:
Pettit, Jeremy W.
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Available
eBook
The monkey mind workout for uncertainty : break free from anxiety & build resilience in 30 days!
(2022)
By:
Shannon, Jennifer
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Available
eBook
Mindful Cognitive Behavioral Therapy : A Simple Path to Healing, Hope, and Peace
(2022)
By:
Gillihan, Seth, 1975-
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eBook
The complex PTSD coping skills workbook : an evidence-based approach to manage fear and anger, build confidence, and reclaim your identity
(2022)
By:
Greenberg, Tamara McClintock
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eBook
The Complex PTSD Coping Skills Workbook An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
(2022)
By:
Greenberg, Tamara McClintock
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eBook
Healing emotional pain workbook : process-based CBT tools for moving beyond sadness, fear, worry, and shame to discover peace and resilience
(2022)
By:
McKay, Matthew
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eBook
THE INTRUSIVE THOUGHTS TOOLKIT
(2022)
By:
Hershfield, Jon
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eBook
Sh*t I say to myself : 40 ways to ditch the negative self-talk that's dragging you down
(2022)
By:
Krimer, Katie
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eBook
Overcoming Parental Anxiety
(2022)
By:
Kissen, Debra
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eBook
The mindfulness workbook for addiction : a guide to coping with the grief, stress and anger that trigger addictive behaviors
(2022)
By:
Williams, Rebecca E. (Rebecca Edith)
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eBook
The growth mindset workbook
(2022)
By:
Elliott-Moskwa, Elaine S.
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eBook
The Noom Mindset Learn the Science, Lose the Weight
(2022)
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eBook
Relationship OCD : a CBT-based guide to move beyond obsessive doubt, anxiety, and fear of commitment in romantic relationships
(2022)
By:
Rajaee, Sheva
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