Summary of Caroline Leaf's Cleaning up Your Mental Mess
(2021)
By:
Falcon Press
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Falcon Press LLC, 2021
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (22 min.)) : digital
ISBN/ISSN
9781094273204 MWT16678970, 1094273201 16678970
LANGUAGE
English
NOTES
Read by Tabitha Mixon
Buy now to get the key takeaways from Caroline Leaf's Cleaning Up Your Mental Mess. Sample Key Takeaways: 1) Letting fear take control of you raises your anxiety levels, causing a myriad of health and mental issues. 2) Practicing mind management helps control your thoughts and rids you of fear's control over your mind
Mode of access: World Wide Web