Walsh, Emma Guided Meditation to Reduce Stress.

Read by Ellie Moon

Imagine floating weightless in space, observing stars in total silence-the ideal environment for relaxation and deep sleep. This book includes two guided space journeys that will lead you to explore the calmer corners of space. The journeys aim to help you calm down, reduce stress, and put you in the right mental and physical state to fall asleep. Both journeys, Floating Among the Stars and Journey Two: Cosmic Tranquility, are written in a guided meditation style. Ready to explore space?

Mode of access: World Wide Web