Boost your immunity
eMagazine
Details
PUBLISHED
Cleveland : Future Publishing Ltd
DESCRIPTION
1 online resource
ISBN/ISSN
3C6296EA-80DC-4847-8662-1B568A80291E
LANGUAGE
English
NOTES
Our immune system is our body's defence system against infection and diseases. If we don't protect it, it leaves us vulnerable to anything from a common cold to cancer. This book is here to teach you everything you need to know to boost your immunity and fight off illness from how to eat healthily and get enough sleep to finding the right exercise for you and learning to de-stress
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