Metabolic Blitz
(2023)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Tracie Aristidis, 2023
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9798215440889 MWT16193199, 16193199
LANGUAGE
English
NOTES

Are you ready to experience an extraordinary transformation in your fitness journey? "Metabolic Blitz" is a comprehensive and cutting-edge guide designed to unlock the full potential of your body's metabolism.In this book, you will delve into the intricacies of metabolism and discover how to optimize it to achieve your health and fitness goals. With insightful knowledge and evidence-based techniques, you'll learn how to rev up your metabolism and boost your energy levels effectively.From understanding the impact of nutrition on metabolism to incorporating targeted exercises, "Metabolic Blitz" offers practical strategies to help you achieve sustainable weight management and enhanced overall well-being. Through expert guidance, you'll gain the tools to build lean muscle, shed unwanted fat, and improve your body composition.Embark on the path to a healthier, fitter, and more vibrant you with "Metabolic Blitz." Ignite your metabolic fire and unleash your body's true potential today!

Mode of access: World Wide Web

Additional Credits