Read by Lorraine Crowston

If the answer to those questions is "YES", then keep listening, because this is the audiobook you were looking for. Stress is a part of life for most adults. It can be hard to know what to do about it, and even harder to find effective ways to relax, especially late at night when you go to bed. Our lives are full of things that keep us up at night: work, school, relationships, and more. It can be hard to find time in your day to relax and unwind enough to fall asleep. This is exactly why we created this audiobook-to help you fall asleep faster and stay asleep longer with stories that are soothing and relaxing. Inside, you'll find ‍♂️ A collection of stories which will help your body and mind relax, relieve stress and anxiety, all while inducing a good night's sleep. Our powerful sleep-inducing stories for adults were specially designed to put your mind at ease and help you fall asleep faster, in fact, they are accompanied by background sounds, music, nature sounds, white noise, meditative sounds, and more, so you can just close your eyes and let your mind drift off into dreamland in no time. Whether you're dealing with anxiety or you can't sleep due to super busy days, these stories will help you fall asleep faster by taking your mind off the things that keep you awake. They'll also help relieve all the stress and anxiety, so that you can finally get the rest your body needs

Mode of access: World Wide Web