Fast Metabolism Weight Loss Diet Plan : Reset Health and Achieve Lasting Weight Loss
(2021)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Sourcebooks Inc, 2021
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781648763151 MWT16355626, 1648763154 16355626
LANGUAGE
English
NOTES

Boost your metabolism and jump-start weight loss in five weeks The path to weight loss can be frustrating-and an imbalanced metabolism can slow down progress. Pave a smooth road to weight loss with this fast metabolism diet plan. The five-week meal plan is designed to reboot and maintain a healthy metabolism, and includes plenty of recipes and guidance for maintaining the lifestyle. - Key steps to success-Learn the essential elements of a metabolism reset, including an anti-inflammatory diet, intermittent fasting, and physical fitness. - Straightforward plan-Get started with a four-week metabolism reset plan and a one-week plan to kick off ongoing maintenance, plus shopping lists and prep tips. - Wholesome meals-Stick to the plan as you enjoy metabolism-boosting recipes at every meal, many of them grain-free, sugar-free, and vegan. Discover how to lose weight and boost overall wellness with this plan for following a healthy fast metabolism diet

Mode of access: World Wide Web

Additional Credits