The Love Destination Courses: Confidence Meditations
(2023)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Dreamscape Media, 2023
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 79 min.)) : sd., col
ISBN/ISSN
MWT16014183, 16014183
LANGUAGE
English
NOTES
Directed by Katia Loisel
Katia Loisel
This guided confidence meditation series is designed to cultivate self-esteem, confidence, and a nonjudgmental acceptance of yourself. Let go of self-judgment and that harsh inner critic by practicing self-compassion and extending gentle, caring, kind, and supportive thoughts towards your mind and body
Not rated
Mode of access: World Wide Web