The Wellness Series: The Inspiration to Exercise
(2023, original release: 2020)
Nonfiction
eVideo
Details
PUBLISHED
TMW Media, 2020
[San Francisco, California, USA] : Kanopy Streaming, 2023
[San Francisco, California, USA] : Kanopy Streaming, 2023
DESCRIPTION
1 online resource (streaming video file) (4 minutes): digital, .flv file, sound
ISBN/ISSN
11283950
LANGUAGE
English
NOTES
Title from title frames
Learn the importance of walking, bike riding and the importance of an exercise program. No matter your age, it is sometimes challenging to begin an exercise program. Sometimes we need a helpful nudge. Here is your starting point. An outstanding program dealing with depression, coping with loss and acceptance of self. You'll benefit from the encouraging messages, beautiful imagery, soothing narratives and comforting music.
Film
In Process Record
Originally produced by TMW Media in 2020
Mode of access: World Wide Web
In English