Classical stretch, the Esmonde technique. Back pain relief and prevention
(2010)

Nonfiction

DVD

Call Numbers:
DVD/613.7/STRETCH/CLASSICAL

Availability

Locations Call Number Status
Nonfiction DVDs DVD/613.7/STRETCH/CLASSICAL Available

Details

PUBLISHED
[Montreal, Quebec] : The Esmonde Technique, [2010]
©2010
EDITION
Widescreen
DESCRIPTION

1 videodisc (approximately 70 min.) : sound, color ; 4 3/4 in

ISBN/ISSN
798304105278 11818913
LANGUAGE
English
NOTES

Instructional program

Presents stretching workouts to relieve and prevent back pain

Title from container

Instructor, Miranda Esmonde-White

DVD; NTSC, Region 1; widescreen presentation

English audio

CONTENTS

Introduction to the workouts (11 min.) --

Upper back pain relief workout

(14 min.) --

Lower back pain relief workout

(14 min.) --

Back pain prevention workout

(30 min.)

Additional Credits

Additional Titles