Science of stretch : reach your flexible potential, stay active, maximize mobility
(2023)

Nonfiction

Book

Call Numbers:
613.7182/MALEK-SALEHI,L
SR CENTER/HEALTH

Availability

Locations Call Number Status
Adult Nonfiction 613.7182/MALEK-SALEHI,L Available
Senior Center Health SR CENTER/HEALTH Available (not Holdable)

Details

PUBLISHED
New York, NY : DK, [2023]
©2023
EDITION
First American edition
DESCRIPTION

223 pages : illustrations (some color) ; 24 cm

ISBN/ISSN
9780744084474, 0744084474 :, 0744084474, 9780744084474
LANGUAGE
English
NOTES

"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life."--