Science of stretch : reach your flexible potential, stay active, maximize mobility
(2023)
Nonfiction
Book
Series:
Call Numbers:
613.7182/MALEK-SALEHI,L
SR CENTER/HEALTH
SR CENTER/HEALTH
Availability
Details
PUBLISHED
New York, NY : DK, [2023]
©2023
©2023
EDITION
First American edition
DESCRIPTION
223 pages : illustrations (some color) ; 24 cm
ISBN/ISSN
9780744084474, 0744084474 :, 0744084474, 9780744084474
LANGUAGE
English
SERIES
NOTES
"Explore new movements and alleviate stiff joints with more than 100 exercises designed to keep you flexible, energized, and active for life."--





