Master of change : how to excel when everything is changing--including you
(2023)
By:
Stulberg, Brad
Nonfiction
Book
Call Numbers:
NEW SELF-HELP
Availability
Details
PUBLISHED
[New York] : HarperCollins, [2023]
New York ; HarperOne, an imprint of HarperCollinsPublishers, 2023
©2023
New York ; HarperOne, an imprint of HarperCollinsPublishers, 2023
©2023
DESCRIPTION
229 pages ; 25 cm
ISBN/ISSN
9780063253162, 006325316X :, 006325316X, 9780063253162
LANGUAGE
English
NOTES
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it