Clean eating: a visualization meditation to eat healthy for life : A Visualization Meditation to Eat Healthy for Life
(2023)

Nonfiction

eAudiobook

Provider: hoopla

Details

PUBLISHED
[United States] : Kameta Media, 2023
Made available through hoopla
EDITION
Unabridged
DESCRIPTION

1 online resource (1 audio file (9 min.)) : digital

ISBN/ISSN
9798823450799 MWT15794373, 8823450799 15794373
LANGUAGE
English
NOTES

Read by Kameta Media

This guided meditation is here to help you reach your wellness goals by focusing on clean eating habits. It's perfect for anyone looking to achieve sustainable weight loss through a healthy, holistic approach. This meditation can help you: - Cultivate a positive relationship with food - Increase your motivation for clean eating - Lose weight naturally Start your journey towards a happier, healthier you today. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible

Mode of access: World Wide Web

Additional Credits