Up to speed : the groundbreaking science of women athletes
(2023)
Nonfiction
Book
Call Numbers:
NEW HEALTH
Availability
Details
PUBLISHED
New York, N.Y. : Riverhead Books, 2023
DESCRIPTION
xxvii, 301 pages ; 24 cm
ISBN/ISSN
9780593332399, 0593332393 :, 0593332393, 9780593332399
LANGUAGE
English
NOTES
Introduction : mind the gap -- Where are all the women? -- More than just hormonal -- Period power -- Fast fuel -- The long game -- The dreaded female body -- Bounce control -- Beyond shrink it and pink it -- The phenom years -- Family matters -- The change -- Conclusion : beyond the gap -- Acknowledgments
"How the latest science can help women achieve their athletic potential."--