Fitness dice

Equipment

Call Numbers:
LIBRARY OF THINGS/FITNESS

0 Holds on 1 Copy

Availability

Locations Call Number Status
Library of Things LIBRARY OF THINGS/FITNESS Due: 5/28/2024

Details

PUBLISHED
San Francisco, CA : Chronicle Books, [2020]
DESCRIPTION

7 wooden dice (1 1/8 in.) : wood, color ; in round box, 9 x 9 x 9 cm + 1 instructions (36 pages : illustrations ; 7 x 10 cm)

ISBN/ISSN
9781452182384
LANGUAGE
English
NOTES

AHML cardholders only

For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercises—offering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging, Fitness Dice is guaranteed to keep workouts fresh and exciting. No props or equipment needed!

Replacement cost: $19

For all fitness levels

Additional Credits