Stephanie Tourles's essential oils : a beginner's guide
(2018)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Storey Publishing, LLC, 2018
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781612128757 MWT15570367, 1612128750 15570367
LANGUAGE
English
NOTES

Best-selling author and herbalist Stephanie L. Tourles offers reliable guidance on using essential oils effectively and safely. This friendly, accessible introduction to the 25 most versatile oils for health and wellness highlights the key characteristics of lavender, chamomile, eucalyptus, lemon, peppermint, rosemary, tea tree, and other popular oils. You'll learn how to blend and apply these highly concentrated aromatherapy oils for use from head to toe. The 100 recipes - including Tranquil Demeanor Balm, Super Herbal Antibacterial Drops, Sunburn Rescue Spray, Sore Muscle Bath Salts, and Dream Weaver's Relaxing Rub - offer fragrant, natural ways to enhance well-being and promote healing. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA. Best-selling herbal body care author Stephanie L. Tourles provides a beginner's guide to the 25 most popular and versatile essential oils - concentrated herbal extracts - including how to use them safely and effectively to treat common ailments and enhance well-being.​ Stephanie L. Tourles is the best-selling author of Pure Skin Care,Stephanie Tourles's Essential Oils: A Beginner's Guide, Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. She is a certified foot and hand reflexologist and aromatherapist-and a licensed massage therapist and holistic esthetician. Tourles also has a strong background in Western and Ayurvedic herbalism. She lives in Marble Falls, Texas. The Scent-sational World of Essential Oils 1 Essential Oils 101 2 Quality, Safety & Storage 3 Aromatherapy: A Fragrant Pharmacy Suggested Dilutions for Various Methods of Applications Essential Oil Measurement Conversion Chart 4 Essential Oil Profiles & Recipes The Top 11 Essentials German Chamomile Roman Chamomile Clove Bud Eucalyptus Geranium Lavender Lemon Peppermint Rosemary Tea Tree Thyme 14 Additional Essentials Bergamot Cardamom Virginia Cedarwood Cinnamon Bark Cypress Balsam Fir Frankincense Ginger Grapefruit Helichrysum Sweet Marjoram Myrrh Sweet Orange Scotch Pine 5 The "Essential" Home Apothecary Appendix: Making Herb-Infused Oils Resources Recommended Reading Acknowledgments Index Restore your body, boost your mood, relax your senses, and invigorate your mind with essential oils. This friendly guide introduces you to the 25 most versatile essential oils, teaching you how to use these highly concentrated plant extracts safely and effectively. Enhance your well-being with 100 simple recipes, including Tranquil Demeanor Balm, Aloe and Lavender "Burn Juice," A Walk in the Woods Antifatigue Drops, and Scar Prevention and Treatment Oil. "[Tourles's] experience and expertise are clear through the content of the book and her adeptness at conveying what she knows. The result for readers is confidence, understanding, and healthy results. The book is beautifully designed and laid out, with crisp photographs, elegant type, refreshing colors, and plenty of breathing room on the pages. Coupled with the professional, knowledgeable tone of the writing, the result is a feeling of warmth and wisdom. Stephanie Tourles's Essential Oils presents the first steps in a path toward holistic health." - Foreword Reviews"Everything you want to know abo

Mode of access: World Wide Web

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