With this updated second edition of a best-selling cookbook, you can have it all - great tasting, nutritious meals that don't break the bank or your daily schedule. Cook one recipe in bulk and stock your freezer with three nights of homemade dinners for your family. Updated recipes incorporate plenty of fresh, seasonal produce, along with bulk grains and beans. From Asparagus and Potato Frittata and Lemon Blueberry Strata to Tomato Basil Soup and Berry-Roasted Chicken, the 150 tasty options span the menu. Filling the freezer with healthy, ready-to-cook meals is more delicious than ever. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA. This best-selling cookbook for busy, thrifty families offers an appealing solution: cook one recipe in bulk and stock the freezer with three nights of homemade meals. Now fully updated with new and revised recipes plus a fresh design.​ Kati Neville and Lindsay Ahrens are big fans of freezer meals and speak widely about the method with community groups, parenting classes, and at libraries. They have written recipes for Costco's annual cookbooks and articles for Everyday with Rachael Ray. Both live and work in the Pacific Northwest. Plan Ahead, Eat Well Save your time and your money and fill your freezer with delicious homecooked make-ahead meals. From traditional favorites like Chicken Parmigiana and Tomato-Basil Soup to delectable delights such as Moroccan Meatballs, Sticky Ribs, and Lemon-Blueberry Strata, these 150 flavor-packed recipes serve up something for everyone. Cook one bulk recipe and feed a family of four for three nights! The Beauty of Make-Ahead Meals About Our Fix and Freeze Recipes Chicken Main Dishes Cherry Skillet Chicken Chicken Cordon Bleu Chicken-Broccoli Bake Chicken Curry Mariachi Chicken Rolls Chicken Parmigiana Dave's Swamp Blues Barbecued Chicken Dave's Skillet Hash Dave's Barbecued Chicken Pizza Molasses-Rum Chicken Mango-Cranberry Chicken Pecan-Crusted Chicken Strips Port Barbecued Chicken Chicken Salad with Port Barbecue Sauce Chicken Pizza with Port Barbecue Sauce Sun-Dried Pesto Chicken Chicken Rolls with Crispy Almond-Rye Breading Sweet Asian Chicken Swimming Rama Tex-Mex Chicken Fingers Cashew Chicken Stir-Fry Tequila-Lime Chicken Peanut Satay Honey-Glazed Chicken Thighs Royal Thai Thighs Teriyaki Chicken Berry-Roasted Chicken Sweet Chicken Tostada Filling Cinco-Layer Bake Sweet Chicken Tostada Crowns Mediterranean Roast Chicken Chicken à la King Mini Chicken Pot Pies Enchiladas Suiza Stack Mulligatawny Soup Urban Garlic Chicken Chicken Wings Beef Main Dishes Beef and Bean Burritos Cheesy Chilada Bake Beef and Bow Tie Soup Spanish Rice Classic Lasagna: Large Pan Classic Lasagna: Small Pan Habanero and Green Chile Hamburgers Mexi-Stuffed Peppers Moroccan Meatballs Sweet-and-Sour Meatballs Mozzarella Meatballs Salisbury Meatballs Tuscan Meatloaf Classic Chili 4 Bs Flank Steak Blackjack Steak Rose City Teriyaki Se

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