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Made available through hoopla
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1 online resource
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Has stress taken over your life? Do you long for peace and happiness?"The Journey to Inner Peace Starts Here" is the quintessential guide to learning to recognize and embrace peace. With simple techniques that can easily be incorporated into your busy life, this book gently nudges you in the right direction and will help you to navigate away from stress and chaos and into the direction of tranquility, solace, and gratitude for all the good in your life and all the good to come.Inside, you'll discover how to:1. Eliminate the stressors in your life2. Recognize what brings you joy3. Practice self-care4. Let go of negative emotions5. Accept and handle your emotions6. Find peace and happiness... And more!If you're ready to take the most important journey of your life,
Mode of access: World Wide Web