90 day transformation challenge abs
(2021)
Nonfiction
Book
Call Numbers:
613.71886/OTEY,D
Availability
Details
PUBLISHED
[New York, New York] : Hearst Magazines, Inc., [2021]
DESCRIPTION
175 pages : illustrations ; 23 cm + 1 plastic bookmark
ISBN/ISSN
9781955710008, 1955710007
LANGUAGE
English
NOTES
Title from page 1 of cover
The secret to sticking with it -- How to get real results -- The plan. Prep phase ; Phase 1: the foundation ; Phase 2: the elevation ; Phase 3: the pinnacle -- The moves
At head of title: Men'sHealth
Wire bound