Life time : your body clock and its essential roles in good health and sleep
(2022)
Nonfiction
Book
Call Numbers:
612.022/FOSTER,R
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New Haven : Yale University Press, [2022]
DESCRIPTION
xiii, 465 pages : illustrations ; 23 cm
ISBN/ISSN
9780300266917 22573/ctv2pwjs2k, 030026691X, 9780300266917
LANGUAGE
English
NOTES
First published as Life time: the new science of the body clock, and how it can revolutionize your sleep and health
A fascinating journey through our circadian rhythms, sleep, and health, by a world-leading expert on circadian neuroscience