Real Zen for Real Life. Episode 2, The Zen Way to Know and Forget Thyself
(2022, original release: 2020)

Nonfiction

eCourse

Provider: Kanopy

Details

PUBLISHED
The Great Courses, 2020
[San Francisco, California, USA] : Kanopy Streaming, 2022
DESCRIPTION

1 online resource (streaming video file) (29 minutes): digital, .flv file, sound

ISBN/ISSN
13392742
LANGUAGE
English
NOTES

Title from title frames

Professor Davis first helps you move past superficial titles you might use to define yourself and understand more about who you really are through holistic meditation. As he walks you through a brief practice meditation, he'll help you understand how to better empty your mind and leave the meditation with "less" than you came in with

Film

In Process Record

Bret W. Davis

Originally produced by The Great Courses in 2020

Mode of access: World Wide Web

In English

Additional Credits