The mystery of sleep
(2019)
Nonfiction
eBook
Details
PUBLISHED
[United States] : The Rosen Publishing Group, Inc, 2019
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781948933049 MWT14950736, 1948933047 14950736
LANGUAGE
English
NOTES
The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we've gathered the most recent research on the mechanisms of sleep
Mode of access: World Wide Web