Med ball mayhem workout - season 1
(2020)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : Filmhub, 2020
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (3 video files (approximately 46 min.)) : sd., col
ISBN/ISSN
MWT14970921, 14970921
LANGUAGE
English
NOTES
Directed by Chris Wilson
Chris Wilson
Med Ball Mayhem is a comprehensive total body strength program using only medicine balls. These 3 individual workouts are designed to target the legs, upper body and also the core muscles helping to build a ripped and toned physique
Not rated
Mode of access: World Wide Web