Ichangers series with dr. james walton and suzannah galland: anger management -- confronting with
(2022)
By:
Walton, James
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Listen & Live, 2022
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (10 min.)) : digital
ISBN/ISSN
9798886420050 (sound recording : hoopla Audio Book) MWT15059877, 8886420056 (sound recording : hoopla Audio Book) 15059877
LANGUAGE
English
NOTES
Read by James E. Walton
Anger is the emotion that we are least likely to let go of. Anger is a signal that something is wrong with your environment. Often, it's a sign that your boundaries have been crossed and you need to fix it. Anger can be an attempt to control others and compensate for feelings of helplessness or disconnect. Through practical advice and affirmations, Dr. James E. Walton helps you harness that energy by turning the anger around so that it has a positive effect on your interpersonal relationships, your career, and your life!
Mode of access: World Wide Web