Becoming mindful
(2019)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : Brenda Shoshanna, 2019
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (40 min.)) : digital
ISBN/ISSN
9781640299764 (sound recording : hoopla Audio Book) MWT15095625, 1640299769 (sound recording : hoopla Audio Book) 15095625
LANGUAGE
English
NOTES
Read by Brenda Shoshanna
When we give ourselves permission to stop racing around and to be aware of the current moment, our entire lives can change. Becoming Mindful will show you a process which will introduce mindfulness, and put you on the road to improving the quality of your life, health, relationships and life
Mode of access: World Wide Web