Imagine yourself well
(1997)
Nonfiction
eAudiobook
Details
PUBLISHED
[United States] : New Dimensions Foundation, 1997
Made available through hoopla
Made available through hoopla
EDITION
Unabridged
DESCRIPTION
1 online resource (1 audio file (56 min.)) : digital
ISBN/ISSN
9780781309677 (sound recording : hoopla Audio Book) MWT14117383, 0781309670 (sound recording : hoopla Audio Book) 14117383
LANGUAGE
English
NOTES
Read by Michael Toms
If someone asked you to name a major factor in better health, would you think imagination? Probably not. Yet, as Martin Rossman points out, "The most common use of imagery is worrying," which shows us there's nothing mysterious about it at all. Visualization and guided imagery have become integral elements in the growing field of mind/body medicine
Mode of access: World Wide Web