Quinoa 365 : the everyday superfood
(2011)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Whitecap Books, 2011
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781770500495 (electronic bk.) MWT14715329, 1770500499 (electronic bk.) 14715329
LANGUAGE
English
NOTES

One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes

Mode of access: World Wide Web

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