52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
(2022)
By:
Streets, Annabel
Nonfiction
Book
Call Numbers:
613.7176/STREETS,A
0 Holds on 1 Copy
Availability
Details
PUBLISHED
New York : G.P. Putnam's Sons, [2022]
DESCRIPTION
xix, 267 pages : illustrations ; 22 cm
ISBN/ISSN
9780593419953, 0593419952 :, 0593419952, 9780593419953
LANGUAGE
English
NOTES
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle."--