Mind over natter. Overcome Negative Inner Critics Through Everyday Mindfulness, For Health, Wealth, Love, and Happines
(2020)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Tove Kane, 2020
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781647465445 (electronic bk.) MWT14414765, 1647465443 (electronic bk.) 14414765
LANGUAGE
English
NOTES

Don't let inner mental critics bully you with harmful thoughts. What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love, and happiness. Negative thinking can be destructive, demeaning, and downright cruel. Negative critics say thinks like, Who do you think you are? and You're not good enough! It's time to harness the power of your mind to create the life of your dreams

Mode of access: World Wide Web

Additional Credits