What can I do, now, during the corona crisis, when it seems impossible to actually avoid contact with corona infected people despite domestic quarantine? Is there anything I can do myself to protect myself from corona, even now, when there is no vaccination against Covid-19, Sars-CoV-2 yet? You can actually do something: Here you will find concrete information on what measures are necessary during the pandemic to stabilize your immune system and to arm yourself against the new viruses. Here you can get 1.) Answers that show you the way in the jungle of different opinions 3.) Therapy and vitamin recommendations for each age group as table for reference 3.) Purchase recommendations for high-quality and low-priced products 4.) Bonus part: What do children need? 2400 years ago, Hippocrates said, »He who heals is right. Use in this sense the new findings of worldwide research

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