Do you believe it is impossible to move past the abuse you have suffered? Do you feel responsible for the abuse or unworthy of being, loved? You're not to blame and you can move past it, as Michael Bluemling, Jr., a survivor of abuse, knows. In his new book Turning the Page: Overcoming Abuse to Reach Life's Fulfillment, he combines a brief memoir of the abuse he suffered at his father's hands with his road map for how to move past abuse. Because Michael did not have many support channels to cope with his past, he created a practical and effective model he could use on a day-to-day basis, and now he offers that model to his readers. Each chapter provides a seven-step plan for a different aspect of recovery, such as getting over self-blame, overcoming pain and guilt, dealing with anxiety and depression, and learning how to trust again

Mode of access: World Wide Web