Guided meditations & bedtime stories for deep sleep & overcoming insomnia. Adults Beginners Scripts & Affirmations For Developing Mindfulness, Anxiety, Self-Healing& Stress Re
(2020)

Nonfiction

eBook

Provider: hoopla

Details

PUBLISHED
[United States] : Joseph Knight, 2020
Made available through hoopla
DESCRIPTION

1 online resource

ISBN/ISSN
9781989838402 (electronic bk.) MWT14404507, 1989838405 (electronic bk.) 14404507
LANGUAGE
English
NOTES

Introducing How Meditation & Bedtime Stories Can Help You Overcome Insomnia, Help Your Anxiety, and Get You To Sleep Effortlessly In as Little as 10 Minutes a Day! Do you struggle to fall asleep every night? Do you want to FINALLY get the healing sleep you desire? Do you want to FINALLY go through a full day and not feel exhausted all day long? Well then, Meditation & Bedtime Stories can certainly help you. Whether it's sleep you're having problems with or overcoming anxiety you're struggling with these Guided Meditations & Adults Bedtime Stories are what you need. And, each Guided Meditation, and Bedtime Story inside this Audiobook is designed with a particular purpose in mind, To Help You Get To Sleep. (And, Help you reduce your anxiety, overthinking & Stress as well!) So, all you need to do is simply relax, put your headphones on and allow our Guided Meditations & Bedtime Stories to help you finally overcome your sleep issues once and for all. Oh and we have over 10 hours of Audio to choose from, so you're bound to find Meditations & Bedtime Stories you LOVE! Here's some benefits you'll get from listening to these Meditations, Hypnosis& Bedtime Stories on a daily basis... Rapidly Reduce Your Anxiety in as Little as 10 Minutes Per Day (Yes, It's Possible). Finally Experience Deep and Healing Sleep That You and Your Body Deserve With Over 12 Meditations To Choose From. Less Anxious and Stressful Thoughts Clogging Up Your Inner Space (Especially At Night-time). Bedtime Affirmations To Help Rewire Your Subconscious For Happiness! Fall Asleep Effortlessly With Bedtime Stories Such As 'The Magic Garden', 'The Birds of The Mountain Forest' & 'A Walk Along The Lake'. A Supercharged Self-Healing Journey With The 30 Minute Body Scan Meditation. And that is only a few of the benefits you'll notice! So, If You Want To Start Waking Up Feeling Refreshed& Recharged For The Day Ahead Instead Of Waking Up Like A Zombie, Then Scroll Up And Click "Add To Cart."

Mode of access: World Wide Web

Additional Credits