Sew Healthy & Happy : Smart Ergonomics, Stretches & More for Makers
(2021)
By:
Parr, Rose
Nonfiction
eBook
Details
PUBLISHED
[United States] : C&T Publishing, 2021
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781644030721 (electronic bk.) MWT14309676, 1644030721 (electronic bk.) 14309676
LANGUAGE
English
NOTES
Stay pain-free with this quilter's survival guide to a healthy mind, body, and spirit. Ever been unusually sore after a marathon day of crafting? There's no need for pain! This guide will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next project. Expert Rose Parr will teach you the methods behind ergonomics with useful visual guides, endless tips, healthy recipes, and contributions from the best quilters in the industry!
Mode of access: World Wide Web