Details
PUBLISHED
[United States] : Total Health Publications, 2014
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9781498975476 (electronic bk.) MWT13781735, 149897547X (electronic bk.) 13781735
LANGUAGE
English
NOTES
This book covers the complete areas of concern for coaches, teachers, dancers and athletes. It covers both the physical and mental concerns--nutrition, ergogenics, strength and endurance training, plyometrics, mental training and the potential dangers from sexual harassment and abuse. The book is heavily documented and the latest scientific evidence is well presented so that even the non-scientifically trained person can understand the principles and research completely
Mode of access: World Wide Web