Details
PUBLISHED
[United States] : YMAA Publication Center, 2021
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 60 min.)) : sd., col
ISBN/ISSN
MWT14099936, 14099936
LANGUAGE
English
NOTES
Directed by David Silver
Performed by David-Dorian Ross
Feel the Flow of Tai Chi. In Tai Chi Fit - FLOW, David-Dorian gently guides you through a simple Tai Chi workout with an emphasis on continuity, connection, and your feeling of FLOW. The moves are shown in mirror-view, repeated to the left and right before a simple transition takes you to the next step
Not rated
Mode of access: World Wide Web