Stressbusters : tips to feel healthy, alive and energeized
(2008)
Nonfiction
eBook
Details
PUBLISHED
[United States] : Turner Publishing Company, 2008
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource
ISBN/ISSN
9780470311516 (electronic bk.) MWT13576690, 0470311517 (electronic bk.) 13576690
LANGUAGE
English
NOTES
Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships-all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere
Mode of access: World Wide Web