Read by Michael Gilboe

PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. Our thought life determines how we live and how we feel about our lives. It is possible to change the way we think; negative thoughts can be tamed, and our minds transformed. What Does this Start Publishing Notes' Summary, Analysis, and Review Include? Summary of the original book: Easily digestible takeaways distilling the main ideas The lies that undermine a balanced worldview and how to see past them Steps to take to interrupt and change toxic thoughts DISCLAIMER: This book is intended as a companion to, not a replacement for, Get Out of Your Head. Start Publishing Notes is wholly responsible for this content and is not associated with the original author in any way

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