Essentials of Tai Chi and Qigong. Episode 8, The First Pillar of Practice - Forms
(2019, original release: 2014)
Nonfiction
eCourse
Details
PUBLISHED
The Great Courses, 2014
[San Francisco, California, USA] : Kanopy Streaming, 2019
[San Francisco, California, USA] : Kanopy Streaming, 2019
DESCRIPTION
1 online resource (streaming video file) (33 minutes): digital, .flv file, sound
ISBN/ISSN
6684377
LANGUAGE
English
NOTES
Title from title frames
Learn how to walk with mindfulness. Then study the first pillar of tai chi practice: forms, which are the choreographed dance-like movements that most people associate with tai chi. For the short form routine, practice Grasp the Bird's Tail on the right side
Film
In Process Record
David-Dorian Ross
Originally produced by The Great Courses in 2014
Mode of access: World Wide Web
In English