* This beautiful 48 page children's relaxation book for ages 5-10, follows the journey of Luna-a little girl who is stuck in her bad dream and has to find something beautiful to wake up. * With a grownups support, children can safely make sense of their own worries by helping Luna over come her own. Together parent/carer and child help Luna navigate her bad dream through a series of relaxation activities. * The activities used in this book are used and approved by play therapists and can promote self regulation, connection, self esteem and emotional wellbeing

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