Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life
(2020)
By:
Stevenson, Shawn
Nonfiction
Book
Call Numbers:
613.2/STEVENSON,S
Availability
Details
PUBLISHED
New York : Little, Brown Spark, 2020
©2020
©2020
EDITION
First edition
DESCRIPTION
xxi, 407 pages : illustrations ; 25 cm
ISBN/ISSN
9780316537919, 0316537918 :, 0316537918, 9780316537919
LANGUAGE
English
NOTES
Includes index
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life
"Includes a 30-day plan!"--Jacket