Sprints and relays tips and techniques
(2018)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : SportVideos.com, 2018
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (1 video file (approximately 38 min.)) : sd., col
ISBN/ISSN
MWT12444215, 12444215
LANGUAGE
English
NOTES
Directed by Bill Richardson
Erik Jenkins
Sprinting and relay events are usually decided by fraction of seconds. It is imperative to maximize technique and training methods to be successful. In this video, Coach Erik Jenkins shares several unique training tips, techniques and race strategies. Among the topics covered are: multiple warm up drills, the 4x100m and 4x400 relays, sprinting mechanics, starting blocks and the finish. This comprehensive program is a must-have resource for coaches and sprinters at any competitive level
Not rated
Mode of access: World Wide Web