Denise Austin's xtralite beginner's aerobics. Season 1
(2000)
Nonfiction
eVideo
Details
PUBLISHED
[United States] : BayView Entertainment, 2000
Made available through hoopla
Made available through hoopla
DESCRIPTION
1 online resource (3 video files (approximately 107 min.)) : sd., col
ISBN/ISSN
MWT12725194, 12725194
LANGUAGE
English
NOTES
Directed by Cal Pozo
Aerobic instructor, Denise Austin
Easy to follow 30 minute workout that provides the right intensity level for burning fat. There is a cha-cha/mambo combo that works the waistline and hips. Great program for a beginner of any age
Not rated
Mode of access: World Wide Web